Pie - 240 calories
Manufacturer Kenny's Great Pies, Inc.
Product Information and Ingredients
Pie is manufactured by Kenny's Great Pies, Inc. with a suggested serving size of 1 SLICE (78 g) and 240 calories per serving. The nutritional value of a suggested serving of pie includes 88 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 711276713579.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 47% of DV
A serving of 1 SLICE (78 g) of pie has 47% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 1 SLICE (78 g) of pie has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Coconut Milk
- Wheat Flour
- Egg Yolks
- Milk
- Water
- Pasteurized Milk & Cream
- Palm Kernel Oil
- Honey
- Soybean Oil
- Contains Less Than 2% Of The Following: High Fructose Corn Syrup
- Partially Hydrogenated Soybean Oil
- Salt
- Xanthan Gum
- Vanilla
- Gelatin
- Cheese Culture
- Skim Milk
- Cultured Skim Milk
- Beta Carotene
- Polysorbate 60
- Sorbitan Monostearate
- Sodium Bicarbonate
- Natural Butter Flavor
- Enrichment
- Coconut Oil
- Sodium Caseinate
- Guar Gum
- Cream
- Vegetable Mono & Diglycerides
- Soy Lecithin
- Sodium Benzoate
- Vitamin A Palmitate
- Artificial Flavor
- Sodium Alginate
- Citric Acid
- Carrageenan Gum
- Coconut
Nutrition Facts
Serving Size 1 SLICE (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 8g | 31% | |
| Trans Fat 1g | ||
| Cholesterol 88mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 23% | |
| Saturated Fat 10.3g | 40% | |
| Trans Fat 1.28g | ||
| Cholesterol 113mg | 29% | |
| Sodium 188mg | 6% | |
| Total Carbohydrate 29.5g | 8% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (9%) | 308 kcal (12%) |
| Protein | 3 g (5%) | 3.85 g (6%) |
| Total Lipid (fat) | 15 g (18%) | 19.23 g (23%) |
| Carbohydrate, By Difference | 23 g (6%) | 29.49 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 15 g (47%) | 19.23 g (60%) |
| Calcium, Ca | 30 mg (2%) | 38 mg (2%) |
| Iron, Fe | 0.9 mg (4%) | 1.15 mg (5%) |
| Sodium, Na | 147 mg (5%) | 188 mg (6%) |
| Vitamin A, Iu | 400 IU (6%) | 513 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (31%) | 10.26 g (40%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.28 g (5%) |
| Cholesterol | 88 mg (23%) | 113 mg (29%) |
Calories Burn off Time
How long would it take to burn off Kenny's Great Pies, Inc. Pie with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium