Pie With Streusel Topping - 340 calories
Manufacturer Ukrop's Homestyle Foods, Llc
Product Information and Ingredients
Pie With Streusel Topping is manufactured by Ukrop's Homestyle Foods, Llc with a suggested serving size of 0.33 PIE (124 g) and 340 calories per serving. The nutritional value of a suggested serving of pie with streusel topping includes 10 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 3 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 722515914008.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 139% of DV
A serving of 0.33 PIE (124 g) of pie with streusel topping has 139% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 0.33 PIE (124 g) of pie with streusel topping has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Blueberry Filling (blueberries
- Water
- Sugar
- Modified Food Starch
- Natural And Artificial Flavor
- Salt
- Cinnamon)
- Crust (wheat Flour
- Vegetable
- Shortening (palm Oil
- Soybean Oil
- Mono And Diglycerides)
- Water
- Cextrose
- Salt
- Nonfat Dry Milk)
- Streusel (butter
- Brown Sugar
- Desiccated Coconut (coconut
- Sodium Metabisulfite)
- Macaroon Topping (sugar
- Yellow Corn Flour
- Partially Hydrogenated Cottonseed And/or Soybean Oils
- Caramel Color
- Artificial Flavor)
- Bleached Wheat Flour
- Sugar
- Palm Oil (with Mono And Diglycerides
- Polysorbate 60)
- Eggs Water
- Natural And Artificial Flavors
- Salt
- Nonfat Dry Milk
- Modified Food Starch
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Beta Carotene)
Nutrition Facts
Serving Size 0.33 PIE (124 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 31% | |
Saturated Fat 8g | 50% | |
Trans Fat 0g | ||
Cholesterol 10mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 20% | |
Dietary Fiber 3g | 15% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 10% |
Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 274 | Calories from Fat 116 | |
% Daily Value* | ||
Total Fat 12.9g | 25% | |
Saturated Fat 6.5g | 40% | |
Trans Fat 0g | ||
Cholesterol 8mg | 3% | |
Sodium 218mg | 11% | |
Total Carbohydrate 38.7g | 16% | |
Dietary Fiber 2.4g | 12% | |
Sugars 23g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 8% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie With Streusel Topping Nutritional Value
Nutrient | Suggested Serving 0.33 PIE (124 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (21%) | 274 kcal (17%) |
Protein | 3 g (7%) | 2.42 g (6%) |
Total Lipid (fat) | 16 g (31%) | 12.9 g (25%) |
Carbohydrate, By Difference | 48 g (20%) | 38.71 g (16%) |
Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
Sugars, Total | 28 g (139%) | 22.58 g (112%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 1.08 mg (7%) | 0.87 mg (6%) |
Sodium, Na | 270 mg (14%) | 218 mg (11%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.9 mg (8%) |
Vitamin A, Iu | 100 IU (2%) | 81 IU (2%) |
Fatty Acids, Total Saturated | 8 g (50%) | 6.45 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Ukrop's Homestyle Foods, Llc Pie With Streusel Topping with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pie with streusel topping.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium