Pimpkin Swirl Cheesecake - 440 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Pimpkin Swirl Cheesecake is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 1 SLICE (142 g) and 440 calories per serving. The nutritional value of a suggested serving of pimpkin swirl cheesecake includes 95 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 023933678078.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Fat 52% of DV
A serving of 1 SLICE (142 g) of pimpkin swirl cheesecake has 52% of the recommended daily intake of fat.
Sugars 187% of DV
A serving of 1 SLICE (142 g) of pimpkin swirl cheesecake has 187% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 1 SLICE (142 g) of pimpkin swirl cheesecake has 50% of the recommended daily intake of saturated fats.
Cholesterol 45% of DV
A serving of 1 SLICE (142 g) of pimpkin swirl cheesecake has 45% of the recommended daily intake of cholesterol.
Ingredient List
- Pasteurized Milk & Cream
- Sugar
- Wheat Flour
- Pasteurized Egg
- Soybean Oil
- Pumpkin
- Whole Wheat Flour
- Nonfat Dry Milk
- Food Starch-modified
- Molasses
- Salt
- Spices
- Cheese Culture
- Natural Flavor
- Vegetable Mono & Diglycerides,malted Barley Flour
- Sodium Bicarbonate
- Guar Gum
- Honey
- Sodium Phosphate
- Carrageenan
- Carob Bean Gum
- Caramel Color
- Sodium Alginate
- Xanthan Gum
- Glycerol
- Maltodextrin
- Riboflavin
- Vitamin A Palmitate
- Folic Acid
- Vitamin D3
Nutrition Facts
Serving Size 1 SLICE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 52% | |
| Saturated Fat 7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 45% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 23% | |
| Dietary Fiber 1g | 6% | |
| Sugars 33g | ||
| Protein 7g | ||
| Vitamin A 43% | Vitamin C 0% |
| Calcium 11% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 37% | |
| Saturated Fat 4.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 32% | |
| Sodium 120mg | 7% | |
| Total Carbohydrate 33.8g | 16% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pimpkin Swirl Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (31%) | 310 kcal (22%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 24 g (52%) | 16.9 g (37%) |
| Carbohydrate, By Difference | 48 g (23%) | 33.8 g (16%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 33 g (187%) | 23.24 g (132%) |
| Calcium, Ca | 99 mg (11%) | 70 mg (8%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 170 mg (10%) | 120 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1500 IU (43%) | 1056 IU (30%) |
| Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (45%) | 67 mg (32%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Pimpkin Swirl Cheesecake with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in pimpkin swirl cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium