Pineapple With Ancient Grains Ginger & Green Onions, Chicken Meatballs - 110 calories
Manufacturer Bilinski Sausage Mfg. Co.
Product Information and Ingredients
Pineapple With Ancient Grains Ginger & Green Onions, Chicken Meatballs is manufactured by Bilinski Sausage Mfg. Co. with a suggested serving size of 3 MEATBALLS (68 g) and 110 calories per serving. The nutritional value of a suggested serving of pineapple with ancient grains ginger & green onions, chicken meatballs includes 45 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 071728089172.
Pineapple With Ancient Grains Ginger & Green Onions, Chicken Meatballs is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Skinless Chicken
- Water
- Grain Blend (organic Quinoa
- Organic Gluten-free Oats
- Organic Amaranth)
- Organic Pineapples
- Organic Agave Nectar
- Organic Green Onions
- Sea Salt
- Organic Cilantro
- Organic Jalapeno Peppers
- Organic Garlic
- Organic Ginger
- Organic Lime Peel Powder
- Organic Black Pepper
Nutrition Facts
Serving Size 3 MEATBALLS (68 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 45mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 2% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 1% | Vitamin C 1% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 162 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.4g | 5% | |
Saturated Fat 0.7g | 3% | |
Trans Fat 0g | ||
Cholesterol 66mg | 15% | |
Sodium 647mg | 18% | |
Total Carbohydrate 13.2g | 3% | |
Dietary Fiber 1.5g | 4% | |
Sugars 1g | ||
Protein 18g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pineapple With Ancient Grains Ginger & Green Onions, Chicken Meatballs Nutritional Value
Nutrient | Suggested Serving 3 MEATBALLS (68 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (4%) | 162 kcal (6%) |
Protein | 12 g (16%) | 17.65 g (24%) |
Total Lipid (fat) | 3 g (3%) | 4.41 g (5%) |
Carbohydrate, By Difference | 9 g (2%) | 13.24 g (3%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 1 g (3%) | 1.47 g (4%) |
Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
Iron, Fe | 1.08 mg (4%) | 1.59 mg (6%) |
Sodium, Na | 440 mg (12%) | 647 mg (18%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
Vitamin A, Iu | 100 IU (1%) | 147 IU (2%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.74 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (10%) | 66 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bilinski Sausage Mfg. Co. Pineapple With Ancient Grains Ginger & Green Onions, Chicken Meatballs with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in pineapple with ancient grains ginger & green onions, chicken meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium