Pint Slices Ice Cream Bars - 250 calories
Manufacturer Ben & Jerry's Homemade Inc.
Product Information and Ingredients
Pint Slices Ice Cream Bars is manufactured by Ben & Jerry's Homemade Inc. with a suggested serving size of 1 BAR (78 g) and 250 calories per serving. The nutritional value of a suggested serving of pint slices ice cream bars includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 076840657940.
This product is high in sugars and saturated fats.
Calories from fat: a total of 57.6% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 69% of DV
A serving of 1 BAR (78 g) of pint slices ice cream bars has 69% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 1 BAR (78 g) of pint slices ice cream bars has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Sugar
- Water
- Skim Milk
- Liquid Sugar (sugar
- Water)
- Coconut Oil
- Chocolate
- Cocoa (processed With Alkali)
- Wheat Flour
- Egg Yolks
- Cocoa Powder
- Soybean Oil
- Invert Sugar
- Chocolate (processed With Alkali)
- Eggs
- Egg Whites
- Soy Lecithin
- Salt
- Vanilla Extract
- Guar Gum
- Locust Bean Gum
- Baking Soda
- Malted Barley Flour
Nutrition Facts
Serving Size 1 BAR (78 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 19% | |
Saturated Fat 11g | 43% | |
Trans Fat 0g | ||
Cholesterol 35mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 7% | |
Dietary Fiber 2g | 6% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 3% | Vitamin C 0% |
Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 185 | |
% Daily Value* | ||
Total Fat 20.5g | 25% | |
Saturated Fat 14.1g | 55% | |
Trans Fat 0g | ||
Cholesterol 45mg | 12% | |
Sodium 77mg | 3% | |
Total Carbohydrate 34.6g | 9% | |
Dietary Fiber 2.6g | 8% | |
Sugars 28g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pint Slices Ice Cream Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (78 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (10%) | 321 kcal (13%) |
Protein | 4 g (6%) | 5.13 g (8%) |
Total Lipid (fat) | 16 g (19%) | 20.51 g (25%) |
Carbohydrate, By Difference | 27 g (7%) | 34.62 g (9%) |
Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
Sugars, Total | 22 g (69%) | 28.21 g (88%) |
Calcium, Ca | 60 mg (4%) | 77 mg (5%) |
Iron, Fe | 2.7 mg (12%) | 3.46 mg (15%) |
Sodium, Na | 60 mg (2%) | 77 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 256 IU (4%) |
Fatty Acids, Total Saturated | 11 g (43%) | 14.1 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (9%) | 45 mg (12%) |
Calories Burn off Time
How long would it take to burn off Ben & Jerry's Homemade Inc. Pint Slices Ice Cream Bars with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in pint slices ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium