Pizza Bites - 200 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Pizza Bites is manufactured by Topco Associates, Inc. with a suggested serving size of 6 PIECES (85 g) and 200 calories per serving. The nutritional value of a suggested serving of pizza bites includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 011161035107.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wrapper: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Contains 2% Or Less Of Salt
- Sugar
- Soybean Oil
- Sweet Whey
- Caking Powder (corn Starch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate) Filling: Tomato Puree (water
- Tomato Paste)
- Restricted Melt Cheese (part-skim Mozzarella Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Modified Corn Starch)
- Textured Soy Flour
- Contains 2% Or Less Of Sugar
- Corn Starch-modified
- Salt
- Xanthan Gum
- Spices
- Dehydrated Garlic
- Dehydrated Onion
- Paprika
- Citric Acid
- Beet Powder (color)
- Guar Gum
- Parmesan Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Methylcellulose
- Fried In Vegetable Oil
Nutrition Facts
Serving Size 6 PIECES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 5% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 9% | |
| Saturated Fat 2.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 741mg | 26% | |
| Total Carbohydrate 32.9g | 9% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Bites Nutritional Value
| Nutrient | Suggested Serving 6 PIECES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 235 kcal (10%) |
| Protein | 8 g (13%) | 9.41 g (16%) |
| Total Lipid (fat) | 6 g (8%) | 7.06 g (9%) |
| Carbohydrate, By Difference | 28 g (8%) | 32.94 g (9%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 3 g (10%) | 3.53 g (12%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 630 mg (22%) | 741 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (5%) | 4.2 mg (6%) |
| Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.94 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Pizza Bites with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in pizza bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium