Pizza Sandwiches - 279 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Pizza Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 279 calories per serving. The nutritional value of a suggested serving of pizza sandwiches includes 25 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 043695075359.
Calories from fat: a total of 25.81% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Reduced Sodium Low Fat Mozzarella (low Fat Mozzarella Cheese [pasteurized Part-skim Milk
- Cultures
- Salt
- Enzymes]
- Nonfat Milk
- Modified Food Starch*
- Potassium Chloride*
- *ingredients Not In Regular Mozzarella Cheese)
- Tomato Paste
- Pepperoni (pork
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Natural Smoke Flavor
- Flavoring
- Sodium Nitrite
- Pork Stock
- Citric Acid)
- Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Modified Food Starch*
- Cultures
- Salt
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Mozzarella Cheese)
- Sugar
- 2% Or Less Of Margarine (palm Oil
- Water
- Soybean Oil
- Sugar
- Mono & Diglycerides
- Soybean Lecithin
- Potassium Sorbate And Citric Acid [preservatives]
- Annatto And Turmeric Color
- Vitamin A Palmitate Added)
- Modified Food Starch
- Seasoning (bread Crumb [bleached Wheat Flour
- Dextrose
- Yeast
- Salt]
- Dried Garlic
- Tomato Powder
- Spice
- Salt
- Dextrose
- Dried Onion
- Maltodextrin
- Citric Acid
- Natural Flavor)
- Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk
- Salt
- Enzymes]
- Enzyme Modified Parmesan Cheese [cultured Milk
- Water
- Salt
- Enzymes]
- Whey
- Salt)
- Fractionated Palm Oil
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg Yolks
- Dough Conditioner Blend (calcium Sulfate
- Salt
- L-cysteine Hydrochloride
- Garlic Powder
- Tricalcium Phosphate
- Enzymes)
- Yeast
- Salt
- Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants])
- Dried Garlic
- Whey
- Soy Lecithin
- Dried Onions
- Parmesan Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Flavoring (yeast Extract
- Salt)
- Methylcellulose
- Potassium Chloride
- Spices
- Soybean Oil
- Maltodextrin
- Basil
- Oregano
- Silicon Dioxide
- Red Pepper Flakes
- Cayenne Red Pepper
- Soy Flour
- Egg White
Nutrition Facts
Serving Size 1 SANDWICH (127 g)
Amount Per Serving | ||
---|---|---|
Calories 279 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 16% | |
Saturated Fat 4g | 25% | |
Trans Fat 0g | ||
Cholesterol 25mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 18% | |
Dietary Fiber 1g | 5% | |
Sugars 5g | ||
Protein 10g |
Vitamin A 8% | Vitamin C 2% |
Calcium 19% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat 6.3g | 12% | |
Saturated Fat 3.2g | 20% | |
Trans Fat 0g | ||
Cholesterol 20mg | 8% | |
Sodium 331mg | 18% | |
Total Carbohydrate 33.1g | 14% | |
Dietary Fiber 0.8g | 4% | |
Sugars 4g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 2% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (127 g) | Standard Serving 100g |
---|---|---|
Energy | 279 kcal (18%) | 220 kcal (14%) |
Protein | 9.99 g (25%) | 7.87 g (20%) |
Total Lipid (fat) | 8 g (16%) | 6.3 g (12%) |
Carbohydrate, By Difference | 42 g (18%) | 33.07 g (14%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 5 g (25%) | 3.94 g (20%) |
Calcium, Ca | 199 mg (19%) | 157 mg (15%) |
Iron, Fe | 2.71 mg (19%) | 2.13 mg (15%) |
Sodium, Na | 420 mg (22%) | 331 mg (18%) |
Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 0.9 mg (2%) |
Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
Fatty Acids, Total Saturated | 4 g (25%) | 3.15 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (11%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Pizza Sandwiches with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in pizza sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium