Pizza Snack Bites! - 370 calories
Manufacturer Smart Flour Foods Llc
Product Information and Ingredients
Pizza Snack Bites! is manufactured by Smart Flour Foods Llc with a suggested serving size of 1 PACKAGE (156 g) and 370 calories per serving. The nutritional value of a suggested serving of pizza snack bites! includes 25 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 4.1 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 856952001097.
This product is high in sodium.
Calories from fat: a total of 43.78% of the calories in the suggested servig of this product come from fat.
Sodium 69% of DV
A serving of 1 PACKAGE (156 g) of pizza snack bites! has 69% of the recommended daily intake of sodium.
Ingredient List
- Wrapper: (gluten Free Flour Blend (smart Flour Blend [tapioca Starch
- Sorghum Flour
- Teff Flour
- Amaranth Flour]
- Chia Flour
- Golden Flaxseed
- Guar Gum)
- Water
- Organic Cane Sugar
- Sea Salt
- Leavening [calcium Acid Pyrophosphate
- Monocalcium Phosphate]
- Whey)
- Filling: (sauce [water
- Tomato Paste (tomatoes)
- Seasoning Mix (organic Cane Sugar
- Sea Salt
- Organic Tapioca Syrup Solids
- Organic Onion Powder
- Organic Spices
- Organic Cheddar Cheese [organic Milk
- Cultures
- Salt
- Enzymes]
- Oil Of Anise)
- Cornstarch
- Organic Cane Sugar
- Sea Salt]
- Cooked Italian Sausage [pork
- Water
- Salt
- Spices
- Sugar
- Natural Flavoring]
- Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Sea Salt
- Enzymes]
- Uncured Pepperoni: No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Juice Powder [pork
- Beef
- Salt
- Contains Less Than 2% Of Mustard
- Sugar
- Spice Extractives Of Paprika (color)
- Spice Extractives
- Garlic Powder
- Citric Acid
- Lactic Acid Starter Culture
- Cultured Celery Juice Powder])
- Canola Oil
Nutrition Facts
Serving Size 1 PACKAGE (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 43% | |
| Saturated Fat 5g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 22% | |
| Dietary Fiber 4.1g | 26% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 12% |
| Calcium 18% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.5g | 28% | |
| Saturated Fat 3.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 8% | |
| Sodium 679mg | 44% | |
| Total Carbohydrate 27.6g | 14% | |
| Dietary Fiber 2.6g | 16% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Snack Bites! Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (29%) | 237 kcal (18%) |
| Protein | 11 g (34%) | 7.05 g (22%) |
| Total Lipid (fat) | 18 g (43%) | 11.54 g (28%) |
| Carbohydrate, By Difference | 42.99 g (22%) | 27.56 g (14%) |
| Fiber, Total Dietary | 4.1 g (26%) | 2.6 g (16%) |
| Sugars, Total | 3.99 g (25%) | 2.56 g (16%) |
| Calcium, Ca | 150 mg (18%) | 96 mg (12%) |
| Iron, Fe | 2.7 mg (23%) | 1.73 mg (15%) |
| Sodium, Na | 1059 mg (69%) | 679 mg (44%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.1 mg (8%) |
| Vitamin A, Iu | 200 IU (6%) | 128 IU (4%) |
| Fatty Acids, Total Saturated | 5.01 g (39%) | 3.21 g (25%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 4.49 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.6 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (13%) | 16 mg (8%) |
Calories Burn off Time
How long would it take to burn off Smart Flour Foods Llc Pizza Snack Bites! with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in pizza snack bites!.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium