Pizza Snacks! - 210 calories
Manufacturer Heinz Frozen Food Company
Product Information and Ingredients
Pizza Snacks! is manufactured by Heinz Frozen Food Company with a suggested serving size of 4 PIECES (88 g) and 210 calories per serving. The nutritional value of a suggested serving of pizza snacks! includes 15 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 070085036454.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bagel Halves (enriched Flour [wheat Flour
- Enzyme
- Ascorbic Acid
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Salt
- Invert Cane Syrup
- Yeast
- Soybean Oil)
- Topping (cheese Blend [part-skim Mozzarella Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Modified Food Starch
- Skim Milk]
- Diced Pepperoni Made With Pork
- Chicken And Smoke Flavor Added [pork
- Mechanically Separated Chicken
- Salt
- Spices
- Water
- Dextrose
- Seasonings (natural Spice Extractives
- Extractives Of Paprika
- Natural Smoke Flavor
- Bha
- Bht And Citric Acid)
- Lactic Acid Starter Culture
- Sodium Nitrite])
- Sauce (water
- Tomato Paste
- Invert Cane Syrup
- Modified Food Starch
- Salt
- Methyl Cellulose
- Citric Acid
- Potassium Chloride
- Ammonium Chloride
- Spice
- Yeast Extract
- Natural Flavor
- Calcium Lactate)
- Water
- Invert Cane Syrup
Nutrition Facts
Serving Size 4 PIECES (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 9% | |
| Saturated Fat 2.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 466mg | 17% | |
| Total Carbohydrate 37.5g | 11% | |
| Dietary Fiber 2.3g | 8% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Snacks! Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (9%) | 239 kcal (11%) |
| Protein | 7 g (12%) | 7.95 g (14%) |
| Total Lipid (fat) | 6 g (8%) | 6.82 g (9%) |
| Carbohydrate, By Difference | 33 g (10%) | 37.5 g (11%) |
| Fiber, Total Dietary | 2 g (7%) | 2.3 g (8%) |
| Sugars, Total | 4 g (14%) | 4.55 g (16%) |
| Calcium, Ca | 80 mg (5%) | 91 mg (6%) |
| Iron, Fe | 1.44 mg (7%) | 1.64 mg (8%) |
| Potassium, K | 150 mg (3%) | 170 mg (3%) |
| Sodium, Na | 410 mg (15%) | 466 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 227 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.84 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Heinz Frozen Food Company Pizza Snacks! with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in pizza snacks!.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium