Pizza - 241 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (114 g) and 241 calories per serving. The nutritional value of a suggested serving of pizza includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2.1 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 071921000110.
Calories from fat: a total of 37.34% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pizza Crust (flour [wheat Flour
- Malted Barley Flour]
- Water
- Corn Oil
- Sugar
- Yeast
- Salt)
- Low-moisture Part-skim Mozzarella Cheese (part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Cooked Seasoned Pizza Topping With Pork
- Chicken
- Beef Bha
- Bht
- Citric Acid Added To Help Protect Flavor (pork
- Water
- Mechanically Separated Chicken
- Textured Soy Protein Concentrate
- Modified Cornstarch
- Salt
- Spices
- Beef
- Soy Protein Concentrate
- Flavoring
- Sodium Phosphate
- Bha
- Bht
- Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil)
- Water
- Tomato Paste
- 2% Or Less Of Seasoning Blend (salt
- Spice
- Dried Garlic)
- Vegetable Oil (soybean Oil And/or Corn Oil)
Nutrition Facts
Serving Size 0.33 PIZZA (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 18% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 10% | |
| Dietary Fiber 2.1g | 10% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 18% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 15% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 456mg | 22% | |
| Total Carbohydrate 22.8g | 9% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 241 kcal (14%) | 211 kcal (12%) |
| Protein | 12 g (27%) | 10.53 g (24%) |
| Total Lipid (fat) | 10 g (18%) | 8.77 g (15%) |
| Carbohydrate, By Difference | 26 g (10%) | 22.81 g (9%) |
| Fiber, Total Dietary | 2.1 g (10%) | 1.8 g (8%) |
| Sugars, Total | 2 g (9%) | 1.75 g (8%) |
| Calcium, Ca | 200 mg (18%) | 175 mg (15%) |
| Iron, Fe | 1.08 mg (7%) | 0.95 mg (6%) |
| Sodium, Na | 520 mg (25%) | 456 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 300 IU (7%) | 263 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (23%) | 3.51 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Pizza with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium