Pizza - 330 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.17 PIZZA (143 g) and 330 calories per serving. The nutritional value of a suggested serving of pizza includes 30 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 071921003326.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 38.18% of the calories in the suggested servig of this product come from fat.

Protein 45% of DV

A serving of 0.17 PIZZA (143 g) of pizza has 45% of the recommended daily needs of protein.

Sodium 50% of DV

A serving of 0.17 PIZZA (143 g) of pizza has 50% of the recommended daily intake of sodium.

Saturated Fats 43% of DV

A serving of 0.17 PIZZA (143 g) of pizza has 43% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
Cheese Culture
Salt
Enzymes)
Cooked Seasoned Pizza Topping Made With Pork And Chicken Bha
Bht And Citric Acid Added To Help Protect Flavor (pork
Mechanically Separated Chicken
Water
Textured Soy Protein Concentrate
Spices
Salt
Sugar
Sodium Phosphates
Paprika
Natural Pork Flavor [modified Cornstarch
Pork Fat
Natural Flavors
Pork Stock
Gelatin
Autolyzed Yeast Extract
Sodium Phosphates
Thiamine Hydrochloride
Sunflower Oil
Propyl Gallate]
Spice Extractives
Bha
Bht
Citric Acid)
Tomato Paste
Pepperoni Made With Pork
Chicken And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of Spices
Dextrose
Pork Stock
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Sodium Ascorbate
Paprika
Processed With Natural Smoke Flavor Bha
Bht
Citric Acid To Help Protect Flavor)
Sugar
2% Or Less Of Wheat Gluten
Vegetable Oil (soybean Oil And/or Corn Oil)
Degerminated White Corn Meal
Yeast
Salt
Degerminated Yellow Corn Meal
Seasoning Blend (salt
Spice
Dried Garlic)
Baking Soda
Wheat Flour
Enzymes
Ascorbic Acid (dough Conditioner)

Pizza UPC Bar Code UPC: 071921003326 — UPC Code: **071921003326**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 330		Calories from Fat 126
% Daily Value*
Total Fat 14g		31%
	Saturated Fat 6g	43%
	Trans Fat 0g
Cholesterol 30mg		14%
Sodium 0mg		0%
Total Carbohydrate 37g		18%
	Dietary Fiber 1g	6%
	Sugars 5g
Protein 16g

Vitamin A 0%	Vitamin C 21%
Calcium 17%	Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 231		Calories from Fat 88
% Daily Value*
Total Fat 9.8g		22%
	Saturated Fat 4.2g	30%
	Trans Fat 0g
Cholesterol 21mg		10%
Sodium 587mg		35%
Total Carbohydrate 25.9g		12%
	Dietary Fiber 0.7g	4%
	Sugars 4g
Protein 11g

Vitamin A 0%	Vitamin C 15%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Pizza Nutritional Value

Nutrient	Suggested Serving 0.17 PIZZA (143 g)	Standard Serving 100g
Energy	330 kcal (24%)	231 kcal (17%)
Protein	16 g (45%)	11.19 g (31%)
Total Lipid (fat)	14 g (31%)	9.79 g (22%)
Carbohydrate, By Difference	36.99 g (18%)	25.87 g (12%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	5 g (29%)	3.5 g (20%)
Calcium, Ca	150 mg (17%)	105 mg (12%)
Iron, Fe	2.7 mg (21%)	1.89 mg (15%)
Sodium, Na	839 mg (50%)	587 mg (35%)
Vitamin C, Total Ascorbic Acid	9 mg (21%)	6.3 mg (15%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	6.01 g (43%)	4.2 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (14%)	21 mg (10%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	69 minutes
Dancing	60 minutes
Golfing	60 minutes
Hiking	55 minutes
Light Gardening	60 minutes
Stretching	110 minutes
Walking - 3.5 mph	72 minutes
Weight Training - light workout	92 minutes
Aerobics	41 minutes
Basketball	45 minutes
Bicycling - 10 mph or more	34 minutes
Running - 5 mph	34 minutes
Swimming	39 minutes
Walking - 4.5 mph	43 minutes
Weight Training - vigorous workout	45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium