Pizza With A Pasta Twist - 240 calories
Manufacturer Other
Product Information and Ingredients
Pizza With A Pasta Twist is manufactured by Other with a suggested serving size of 0.13 PIZZA (119 g) and 240 calories per serving. The nutritional value of a suggested serving of pizza with a pasta twist includes 15 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 685060085060.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Wheat Flour
- Water
- Yeast
- Soybean Oil
- Dextrose
- Salt
- Baking Powder (starch
- Sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Dough Conditioner (flour
- Calcium Sulfate
- Salt
- L-cysteine
- Fungal Protease
- Fungal Amylase
- Sorbic Acid)
- Elbow Macaroni: Water
- Enriched Semolina (durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cheddar Cheese Sauce: Cheese Whey
- Water
- Partially Hydrogenated Soybean Oil
- Modified Corn Starch
- Modified Tapioca Starch
- Cheddar Cheese (milk
- Cultures
- Salt
- And Enzymes)
- Maltodextrin
- Salt
- Sodium Phosphate
- Sodium Citrate
- Vinegar
- Sodium Stearoyl Lactylate
- Mono & Diglycerides
- Annatto Color
- Disodium Inosinate
- Fd&c Yellow 6
- Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Cheddar Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes
- Annatto)
- Provolone Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Modified Food Starch
- Powdered Cellulose (added To Prevent Caking)
- Non-fat Milk
- Whey Protein Concentrate
- Sodium Citrate
- Flavors
- Sodium Propionate (added As A Preservative)
- Garlic
Nutrition Facts
Serving Size 0.13 PIZZA (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 15% | |
| Saturated Fat 3g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 14% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 14% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 12% | |
| Saturated Fat 2.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 5% | |
| Sodium 403mg | 20% | |
| Total Carbohydrate 29.4g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza With A Pasta Twist Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 202 kcal (12%) |
| Protein | 9 g (21%) | 7.56 g (18%) |
| Total Lipid (fat) | 8 g (15%) | 6.72 g (12%) |
| Carbohydrate, By Difference | 35 g (14%) | 29.41 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 2 g (10%) | 1.68 g (8%) |
| Calcium, Ca | 150 mg (14%) | 126 mg (12%) |
| Iron, Fe | 0.73 mg (5%) | 0.61 mg (4%) |
| Sodium, Na | 480 mg (24%) | 403 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 168 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (18%) | 2.52 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Pizza With A Pasta Twist with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pizza with a pasta twist.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium