Pizzeria Style Chicken Bacon Ranch Pizza - 290 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Pizzeria Style Chicken Bacon Ranch Pizza is manufactured by Topco Associates, Inc. with a suggested serving size of 0.25 PIZZA (127 g) and 290 calories per serving. The nutritional value of a suggested serving of pizzeria style chicken bacon ranch pizza includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 036800002302.
This product is high in sodium.
Calories from fat: a total of 31% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.25 PIZZA (127 g) of pizzeria style chicken bacon ranch pizza has 43% of the recommended daily intake of sodium.
Ingredient List
- Crust (flour [wheat Flour
- Enzyme]
- Water
- Soybean Oil
- Contains 2% Or Less Of: Sugar
- Yeast
- Bread Crumbs [wheat Flour
- Yeast
- Sugar
- Salt]
- Salt
- Honey
- Enrichment [ferrous Sulfate
- Niacin
- Wheat Flour
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soy Lecithin [processing Aid])
- Ranch Sauce (water
- Creamer [sunflower Oil
- Corn Syrup Solids
- Sodium Casienate (milk)
- Mono- And Diglycerides
- Dipotassium Phosphate
- Contains 2% Or Less Of Tricalcium Phosphate
- Soy Lecithin
- Tocopherols Added To Protect Flavor]
- Maltodextrin
- Modified Food Starch
- Salt
- Sugar
- Cultured Buttermilk
- Onion Powder
- Garlic Powder
- Less Than 2% Of Spices
- Citric Acid
- Lactic Acid
- Xanthan Gum
- Artificial Flavor)
- White Chicken (boneless Skinless Chicken Breast Meat With Rib Meat
- Water
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Food Starch
- Unmodified Corn Starch
- Carrageenan With Less Than 2% Soy Lecithin]
- Seasoning [potassium Citrate
- Citric Acid
- Sodium Diacetate
- Vegetable Oil]
- Salt
- Sodium Phosphates
- Carrageenan)
- Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Cooked Bacon (pork Cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 0.25 PIZZA (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 20% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 15% | |
| Saturated Fat 2.8g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 638mg | 34% | |
| Total Carbohydrate 28.4g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizzeria Style Chicken Bacon Ranch Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (18%) | 228 kcal (14%) |
| Protein | 14 g (35%) | 11.02 g (27%) |
| Total Lipid (fat) | 9.99 g (20%) | 7.87 g (15%) |
| Carbohydrate, By Difference | 36 g (15%) | 28.35 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 4 g (20%) | 3.15 g (16%) |
| Calcium, Ca | 150 mg (15%) | 118 mg (12%) |
| Iron, Fe | 1.08 mg (8%) | 0.85 mg (6%) |
| Sodium, Na | 810 mg (43%) | 638 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (3%) | 79 IU (2%) |
| Fatty Acids, Total Saturated | 3.51 g (22%) | 2.76 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Pizzeria Style Chicken Bacon Ranch Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in pizzeria style chicken bacon ranch pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium