Pizzeria Style Crust Top-n-bake Pizza - 250 calories
Manufacturer Raley's
Product Information and Ingredients
Pizzeria Style Crust Top-n-bake Pizza is manufactured by Raley's with a suggested serving size of 1 SLICE (106 g) and 250 calories per serving. The nutritional value of a suggested serving of pizzeria style crust top-n-bake pizza includes 20 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 04656750384.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- L-cysteine
- Citric Acid Cheeses: Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Provolone Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes) Sauce: Water
- Tomato Paste
- Modified Food Starch
- Sugar
- Dextrose
- Salt
- Spices
- Dehydrated Onion
- Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk
- Salt
- Enzymes)
- Garlic Powder
- Paprika
- Citric Acid
- Beet Powder
- Spices
Nutrition Facts
Serving Size 1 SLICE (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 16% | |
| Saturated Fat 4.5g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 2g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 11% |
| Calcium 29% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 236 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 15% | |
| Saturated Fat 4.3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 7% | |
| Sodium 547mg | 24% | |
| Total Carbohydrate 28.3g | 10% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 27% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizzeria Style Crust Top-n-bake Pizza Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (13%) | 236 kcal (13%) |
| Protein | 12 g (25%) | 11.32 g (24%) |
| Total Lipid (fat) | 10 g (16%) | 9.43 g (15%) |
| Carbohydrate, By Difference | 30 g (11%) | 28.3 g (10%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 1 g (4%) | 0.94 g (4%) |
| Calcium, Ca | 350 mg (29%) | 330 mg (27%) |
| Iron, Fe | 2.7 mg (16%) | 2.55 mg (15%) |
| Sodium, Na | 580 mg (26%) | 547 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (11%) | 5.7 mg (10%) |
| Vitamin A, Iu | 300 IU (6%) | 283 IU (6%) |
| Fatty Acids, Total Saturated | 4.51 g (24%) | 4.25 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (7%) | 19 mg (7%) |
Calories Burn off Time
How long would it take to burn off Raley's Pizzeria Style Crust Top-n-bake Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in pizzeria style crust top-n-bake pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium