Pizzeria Style Crust - 361 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Pizzeria Style Crust is manufactured by The Schwan Food Company with a suggested serving size of 0.33 PIZZA (146 g) and 361 calories per serving. The nutritional value of a suggested serving of pizzeria style crust includes 25 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 072180635761.

This product is high in sodium and saturated fats.

Calories from fat: a total of 37.37% of the calories in the suggested servig of this product come from fat.

Sodium 46% of DV

A serving of 0.33 PIZZA (146 g) of pizzeria style crust has 46% of the recommended daily intake of sodium.

Saturated Fats 44% of DV

A serving of 0.33 PIZZA (146 g) of pizzeria style crust has 44% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Tomatoes (water
Tomato Paste)
Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk
Salt
Enzymes]
Mozzarella Cheese Substitute [water
Vegetable Oil (corn And/or Soy Oil)
Cheese Solids
Modified Food Starch
Nonfat Dry Milk
Sweet Whey
Salt
Magnesium Oxide
Ferric Orthophosphate
Vitamin A Palmitate
Niacinamide
Zinc Oxide
Pyridoxine Hydrochloride (vitamin B6)
Cyanocobalamin (vitamin B12)])
Cooked Pizza Topping (sausage [pork
Mechanically Separated Chicken
Spices
Water
Salt
Sugar
Garlic Powder]
Water
Textured Vegetable Protein [soy Flour
Salt])
Water
Pepperoni Made With Pork
Chicken And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of: Water
Dextrose
Spices
Smoke Flavoring
Lactic Acid Starter Culture
Sodium Ascorbate
Flavoring
Garlic Powder
Sodium Nitrite
Bha
Bht
Citric Acid
Contains One Or More Of: Paprika
Oleoresin Of Paprika)
Smoked Ham With Natural Juices (cured With Water
Salt
Dextrose
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite)
Contains 2% Or Less Of: Yeast
Vegetable Shortening (palm Oil
Natural Flavor
Soy Lecithin)
Sugar
Vegetable Oil (soybean
Cottonseed
Corn
And/or Canola Oil)
Salt
Modified Food Starch
Spice
Maltodextrin
Hydrolyzed Soy And Corn Protein
Garlic Powder
Paprika
Dough Conditioner (wheat Starch
L-cysteine Hydrochloride
Ammonium Sulfate)
Enzymes (contains Wheat)
Ascorbic Acid

Pizzeria Style Crust UPC Bar Code UPC: 072180635761 — UPC Code: **072180635761**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 361		Calories from Fat 135
% Daily Value*
Total Fat 15g		34%
	Saturated Fat 6g	44%
	Trans Fat 0g
Cholesterol 25mg		12%
Sodium 0mg		0%
Total Carbohydrate 43g		21%
	Dietary Fiber 2g	12%
	Sugars 9g
Protein 13g

Vitamin A 12%	Vitamin C 0%
Calcium 22%	Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 247		Calories from Fat 92
% Daily Value*
Total Fat 10.3g		23%
	Saturated Fat 4.1g	30%
	Trans Fat 0g
Cholesterol 17mg		8%
Sodium 514mg		31%
Total Carbohydrate 29.5g		14%
	Dietary Fiber 1.4g	8%
	Sugars 6g
Protein 9g

Vitamin A 8%	Vitamin C 0%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Pizzeria Style Crust Nutritional Value

Nutrient	Suggested Serving 0.33 PIZZA (146 g)	Standard Serving 100g
Energy	361 kcal (26%)	247 kcal (18%)
Protein	12.99 g (37%)	8.9 g (25%)
Total Lipid (fat)	14.99 g (34%)	10.27 g (23%)
Carbohydrate, By Difference	43 g (21%)	29.45 g (14%)
Fiber, Total Dietary	2 g (12%)	1.4 g (8%)
Sugars, Total	8.99 g (53%)	6.16 g (36%)
Calcium, Ca	200 mg (22%)	137 mg (15%)
Iron, Fe	3.61 mg (29%)	2.47 mg (20%)
Potassium, K	250 mg (8%)	171 mg (5%)
Sodium, Na	750 mg (46%)	514 mg (31%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (12%)	274 IU (8%)
Fatty Acids, Total Saturated	6 g (44%)	4.11 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (12%)	17 mg (8%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Pizzeria Style Crust with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in pizzeria style crust.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	66 minutes
Golfing	66 minutes
Hiking	60 minutes
Light Gardening	66 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	48 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium