Pizzeria Style Pizza - 301 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Pizzeria Style Pizza is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 PIZZA (133 g) and 301 calories per serving. The nutritional value of a suggested serving of pizzeria style pizza includes 31 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 688267147579.
Calories from fat: a total of 32.89% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (flour [flour
- Enzyme]
- Water
- Soybean Oil
- Sugar
- Yeast
- Contains Less Than 2% Of: Bread Crumbs [wheat Flour
- Yeast
- Sugar
- Salt]
- Salt
- Honey
- Soy Lecithin [processed Aid])
- Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan And Romano Cheese Blend [both Made From Pasteurized Part Skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Sauce (water
- Tomatoes
- Sugar
- Salt
- Spices
- Onion Powder
- Xanthan Gum
- Garlic Powder)
Nutrition Facts
Serving Size 0.25 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 23% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 16% | |
| Dietary Fiber 2g | 11% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 11% | Vitamin C 11% |
| Calcium 26% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.3g | 17% | |
| Saturated Fat 3.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 534mg | 30% | |
| Total Carbohydrate 27.8g | 12% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizzeria Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (20%) | 226 kcal (15%) |
| Protein | 12.99 g (34%) | 9.77 g (25%) |
| Total Lipid (fat) | 11 g (23%) | 8.27 g (17%) |
| Carbohydrate, By Difference | 37 g (16%) | 27.82 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 5 g (27%) | 3.76 g (20%) |
| Calcium, Ca | 250 mg (26%) | 188 mg (19%) |
| Iron, Fe | 1.08 mg (8%) | 0.81 mg (6%) |
| Sodium, Na | 710 mg (39%) | 534 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.6 mg (8%) |
| Vitamin A, Iu | 400 IU (11%) | 301 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (33%) | 3.76 g (25%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.13 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 1.5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (14%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Pizzeria Style Pizza with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in pizzeria style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium