Pizzeria Style Thick Crust Pizza - 300 calories
Manufacturer Dr. Oetker Usa, Llc
Product Information and Ingredients
Pizzeria Style Thick Crust Pizza is manufactured by Dr. Oetker Usa, Llc with a suggested serving size of 2 SLICES (145 g) and 300 calories per serving. The nutritional value of a suggested serving of pizzeria style thick crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 041118000056.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Whey Protein Concentrate
- Salt Sauce: Water
- Tomato Paste
- Sugar
- Salt
- Spice
- Dried Garlic Topping: Five Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Romano Cheese Made From Cow's Milk (cultured Milk
- Salt
- Enzymes)
- Romano Cheese Made From Cow's Milk (cultured Milk
- Salt
- Enzymes)
- Fontina Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Asiago Cheese (cultured Milk
- Salt
- Enzymes)]
- Parsley
- Spices
Nutrition Facts
Serving Size 2 SLICES (145 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 18% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 21% | |
| Dietary Fiber 2g | 12% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 22% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 207 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.5g | 12% | |
| Saturated Fat 2.4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 462mg | 28% | |
| Total Carbohydrate 30.3g | 15% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizzeria Style Thick Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (145 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (22%) | 207 kcal (15%) |
| Protein | 12.01 g (34%) | 8.28 g (24%) |
| Total Lipid (fat) | 8 g (18%) | 5.52 g (12%) |
| Carbohydrate, By Difference | 43.99 g (21%) | 30.34 g (15%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 5 g (29%) | 3.45 g (20%) |
| Calcium, Ca | 200 mg (22%) | 138 mg (15%) |
| Iron, Fe | 2.7 mg (22%) | 1.86 mg (15%) |
| Sodium, Na | 670 mg (40%) | 462 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 200 IU (6%) | 138 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (25%) | 2.41 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (10%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dr. Oetker Usa, Llc Pizzeria Style Thick Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in pizzeria style thick crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium