Plant-powdered Protein Drink - 170 calories
Manufacturer Other
Product Information and Ingredients
Plant-powdered Protein Drink is manufactured by Other with a suggested serving size of 355 MLT (355 ml) and 170 calories per serving. The nutritional value of a suggested serving of plant-powdered protein drink includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 854092006156.
This product is a good source of protein .
Calories from fat: a total of 26.52% of the calories in the suggested servig of this product come from fat.
Protein 125% of DV
A serving of 355 MLT (355 ml) of plant-powdered protein drink has 125% of the recommended daily needs of protein.
Ingredient List
- Almond Milk (water
- Almonds)
- Organic Koia Proprietary Blend (organic Brown Rice Protein
- Organic Pea Protein
- Organic Hemp Protein)
- Organic Cane Sugar
- Sunflower Lecithin
- Sea Salt
- Vegan Natural Flavors
- Locust Bean Gum
- Gellan Gum
- Monk Fruit Extract
- Nutmeg
- And Cinnamon
Nutrition Facts
Serving Size 355 MLT (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 27% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 15% | |
Dietary Fiber 5g | 71% | |
Sugars 4g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 0% |
Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 48 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.4g | 8% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 115mg | 17% | |
Total Carbohydrate 3.7g | 4% | |
Dietary Fiber 1.4g | 20% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Plant-powdered Protein Drink Nutritional Value
Nutrient | Suggested Serving 355 MLT (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (30%) | 48 kcal (9%) |
Protein | 18 g (125%) | 5.07 g (35%) |
Total Lipid (fat) | 5.01 g (27%) | 1.41 g (8%) |
Carbohydrate, By Difference | 12.99 g (15%) | 3.66 g (4%) |
Fiber, Total Dietary | 5 g (71%) | 1.4 g (20%) |
Sugars, Total | 4.01 g (57%) | 1.13 g (16%) |
Calcium, Ca | 60 mg (16%) | 17 mg (5%) |
Iron, Fe | 1.06 mg (21%) | 0.3 mg (6%) |
Sodium, Na | 408 mg (60%) | 115 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Plant-powdered Protein Drink with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in plant-powdered protein drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium