Playground Punch, Flavored Beverage, Sunny Orange - 30 calories
Manufacturer Loop Sales, Llc
Product Information and Ingredients
Playground Punch, Flavored Beverage, Sunny Orange is manufactured by Loop Sales, Llc with a suggested serving size of 10 OZA (300 ml) and 30 calories per serving. The nutritional value of a suggested serving of playground punch, flavored beverage, sunny orange includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 854503004016.
This product is a good source of vitamin c .
Playground Punch, Flavored Beverage, Sunny Orange is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 300% of DV
A serving of 10 OZA (300 ml) of playground punch, flavored beverage, sunny orange has 300% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Pure Cane Sugar
- Citric Acid
- Corn Oil
- Food Starch Modified
- Natural Flavors
- Sodium Hexametaphosphate (protect Flavor)
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Ascorbic Acid (vitamin C)
- Yellow 5
- Yellow 6
- Acesulfame Potassium
- Sucralose
- Calcium Disodium Edta (protect Flavor)
- Sucrose Acetate Isobutyrate
Nutrition Facts
Serving Size 10 OZA (300 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 300% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 10 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 28mg | 4% | |
| Total Carbohydrate 3.3g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Playground Punch, Flavored Beverage, Sunny Orange Nutritional Value
| Nutrient | Suggested Serving 10 OZA (300 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 30 kcal (5%) | 10 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 9.99 g (10%) | 3.33 g (3%) |
| Sugars, Total | 8.01 g (96%) | 2.67 g (32%) |
| Sodium, Na | 84 mg (11%) | 28 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (300%) | 20 mg (100%) |
Calories Burn off Time
How long would it take to burn off Loop Sales, Llc Playground Punch, Flavored Beverage, Sunny Orange with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in playground punch, flavored beverage, sunny orange.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 6 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 5 minutes |
| Light Gardening | 5 minutes |
| Stretching | 10 minutes |
| Walking - 3.5 mph | 7 minutes |
| Weight Training - light workout | 8 minutes |
| Aerobics | 4 minutes |
| Basketball | 4 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium