Plombir Luxury Ice Cream - 254 calories
Manufacturer Strobe & Associates, Inc.
Product Information and Ingredients
Plombir Luxury Ice Cream is manufactured by Strobe & Associates, Inc. with a suggested serving size of 200 ML (105 g) and 254 calories per serving. The nutritional value of a suggested serving of plombir luxury ice cream includes 28 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 609613712531.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.15% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 67% of DV
A serving of 200 ML (105 g) of plombir luxury ice cream has 67% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 200 ML (105 g) of plombir luxury ice cream has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Milk
- Butter
- Sugar
- Skim Milk Powder
- Cocoa Powder Processed With Alkali
- Water
- Emulsifier And Stabilizers (mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Carrageenan)
- Natural Vanilla Flavor; Wafer: Wheat Flour
- Corn Starch
- Rapseed Oil
- Sugar
- Soy Lecithin
- Baking Soda
- Wheat Fibers
- Salt
Nutrition Facts
Serving Size 200 ML (105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 24% | |
| Saturated Fat 9g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 23% | |
| Saturated Fat 8.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 30mg | 1% | |
| Total Carbohydrate 23.8g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Plombir Luxury Ice Cream Nutritional Value
| Nutrient | Suggested Serving 200 ML (105 g) | Standard Serving 100g |
|---|---|---|
| Energy | 254 kcal (13%) | 242 kcal (13%) |
| Protein | 4 g (8%) | 3.81 g (8%) |
| Total Lipid (fat) | 15 g (24%) | 14.29 g (23%) |
| Carbohydrate, By Difference | 25 g (9%) | 23.81 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (67%) | 15.24 g (64%) |
| Calcium, Ca | 100 mg (8%) | 95 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 32 mg (1%) | 30 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (47%) | 8.57 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 28 mg (10%) | 27 mg (9%) |
Calories Burn off Time
How long would it take to burn off Strobe & Associates, Inc. Plombir Luxury Ice Cream with 254 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in plombir luxury ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 53 minutes |
| Dancing | 46 minutes |
| Golfing | 46 minutes |
| Hiking | 42 minutes |
| Light Gardening | 46 minutes |
| Stretching | 85 minutes |
| Walking - 3.5 mph | 55 minutes |
| Weight Training - light workout | 71 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium