Plsbry Flky Supreme Cinn Rolls Cinnabon Cinn, Unprepared - 160 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Plsbry Flky Supreme Cinn Rolls Cinnabon Cinn, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 roll with icing (46g) (46 g) and 160 calories per serving. The nutritional value of a suggested serving of plsbry flky supreme cinn rolls cinnabon cinn, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00018000476992.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Soybean And Palm Oil
- Dextrose
- Wheat Starch
- Hydrogenated Palm Oil Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Sodium Aluminum Phosphate)
- Fractionated Palm Oil
- Corn Starch
- Modified Whey
- Salt
- Mono And Diglycerides
- Corn Syrup Solids
- Cinnamon
- Vital Wheat Gluten
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Preservatives (potassium Sorbate
- Tbhq
- Citric Acid)
- Polysorbate 60
- Natural And Artificial Flavor
- Yellow 5
- Color Added
- Red 40
Nutrition Facts
Serving Size 1 roll with icing (46g) (46 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 3g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 348 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat 15.2g | 11% | |
Saturated Fat 6.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 717mg | 14% | |
Total Carbohydrate 50g | 8% | |
Dietary Fiber 2.2g | 4% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Plsbry Flky Supreme Cinn Rolls Cinnabon Cinn, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 roll with icing (46g) (46 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 348 kcal (8%) |
Protein | 2 g (2%) | 4.35 g (4%) |
Total Lipid (fat) | 7 g (5%) | 15.22 g (11%) |
Carbohydrate, By Difference | 23 g (4%) | 50 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 10 g (18%) | 21.74 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.57 mg (4%) |
Sodium, Na | 330 mg (6%) | 717 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (7%) | 6.52 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Plsbry Flky Supreme Cinn Rolls Cinnabon Cinn, Unprepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in plsbry flky supreme cinn rolls cinnabon cinn, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium