Plsbry Tstr Strdl Pastries Cinnabon Cinn Cinn Roll W Brown Sgr, Unprepared - 180 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Plsbry Tstr Strdl Pastries Cinnabon Cinn Cinn Roll W Brown Sgr, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 pastry with icing (55g) (55 g) and 180 calories per serving. The nutritional value of a suggested serving of plsbry tstr strdl pastries cinnabon cinn cinn roll w brown sgr, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00018000426928.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm And/or Soybean Oil
- Sugar
- High Fructose Corn Syrup
- Brown Sugar
- Dextrose
- Maltodextrin Contains 2% Or Less Of: Corn Starch
- Polydextrose
- Modified Corn Starch
- Salt
- Hydrogenated Palm Oil
- Dry Yeast
- Modified Whey
- Corn Syrup Solids
- Baking Powder (baking Soda
- Sodium Aluminum Phosphate)
- Wheat Starch
- Whey Protein Concentrate
- Glycerin
- Cinnamon
- Mono And Diglycerides
- Sodium Bisulfate
- Sodium Citrate
- Preservatives (potassium Sorbate
- Sodium Benzoate
- Tbhq
- Citric Acid)
- Whey
- Xanthan Gum
- Polysorbate 60
- Colored With (artificial Color
- Red 40)
- Guar Gum
- Locust Bean Gum
- Sucralose
- Natural And Artificial Flavor
Nutrition Facts
Serving Size 1 pastry with icing (55g) (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 6% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.7g | 11% | |
| Saturated Fat 4.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 345mg | 8% | |
| Total Carbohydrate 50.9g | 9% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Plsbry Tstr Strdl Pastries Cinnabon Cinn Cinn Roll W Brown Sgr, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pastry with icing (55g) (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 327 kcal (9%) |
| Protein | 2 g (2%) | 3.64 g (4%) |
| Total Lipid (fat) | 7 g (6%) | 12.73 g (11%) |
| Carbohydrate, By Difference | 28 g (5%) | 50.91 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 10 g (22%) | 18.18 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.31 mg (4%) |
| Sodium, Na | 190 mg (4%) | 345 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.55 g (13%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.64 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2.73 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Plsbry Tstr Strdl Pastries Cinnabon Cinn Cinn Roll W Brown Sgr, Unprepared with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in plsbry tstr strdl pastries cinnabon cinn cinn roll w brown sgr, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium