Pop!, Butter Toffee Popcorn, Almond Roca - 170 calories
Manufacturer Pop Gourmet Llc
Product Information and Ingredients
Pop!, Butter Toffee Popcorn, Almond Roca is manufactured by Pop Gourmet Llc with a suggested serving size of 30 GRM (30 g) and 170 calories per serving. The nutritional value of a suggested serving of pop!, butter toffee popcorn, almond roca includes 20 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 855332005427.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 16% of DV
A serving of 30 GRM (30 g) of pop!, butter toffee popcorn, almond roca has 16% of the recommended daily intake of sugars.
Saturated Fats 9% of DV
A serving of 30 GRM (30 g) of pop!, butter toffee popcorn, almond roca has 9% of the recommended daily intake of saturated fats.
Ingredient List
- Gourmet Popcorn
- Coconut Oil
- Sugar
- Butter (cream
- Milk)
- Almonds
- Almond Roca Buttercrunch (sugar
- Palm Olein Oil
- Butter [cream
- Salt]
- Almonds
- Soy Lecithin [emulsifier])
- Salt
Nutrition Facts
Serving Size 30 GRM (30 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 5% | |
Saturated Fat 6g | 9% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 567 | Calories from Fat 330 | |
% Daily Value* | ||
Total Fat 36.7g | 17% | |
Saturated Fat 20g | 30% | |
Trans Fat 0g | ||
Cholesterol 67mg | 7% | |
Sodium 267mg | 3% | |
Total Carbohydrate 56.7g | 6% | |
Dietary Fiber 3.3g | 4% | |
Sugars 43g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pop!, Butter Toffee Popcorn, Almond Roca Nutritional Value
Nutrient | Suggested Serving 30 GRM (30 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 567 kcal (9%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 11 g (5%) | 36.67 g (17%) |
Carbohydrate, By Difference | 17 g (2%) | 56.67 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 13 g (16%) | 43.33 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 80 mg (1%) | 267 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (2%) | 1333 IU (8%) |
Fatty Acids, Total Saturated | 6 g (9%) | 20 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 67 mg (7%) |
Calories Burn off Time
How long would it take to burn off Pop Gourmet Llc Pop!, Butter Toffee Popcorn, Almond Roca with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in pop!, butter toffee popcorn, almond roca.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium