Pop Weaver, Microwave Popcorn, Truffle Oil - 340 calories
Manufacturer Weaver Popcorn Company, Inc.
Product Information and Ingredients
Pop Weaver, Microwave Popcorn, Truffle Oil is manufactured by Weaver Popcorn Company, Inc. with a suggested serving size of 1 BAG(MAKES ABOUT 9.5 CUPS POPPED) (68 g) and 340 calories per serving. The nutritional value of a suggested serving of pop weaver, microwave popcorn, truffle oil includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 6 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041667038173.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 21% of DV
A serving of 1 BAG(MAKES ABOUT 9.5 CUPS POPPED) (68 g) of pop weaver, microwave popcorn, truffle oil has 21% of the recommended daily intake of fat.
Sodium 24% of DV
A serving of 1 BAG(MAKES ABOUT 9.5 CUPS POPPED) (68 g) of pop weaver, microwave popcorn, truffle oil has 24% of the recommended daily intake of sodium.
Saturated Fats 34% of DV
A serving of 1 BAG(MAKES ABOUT 9.5 CUPS POPPED) (68 g) of pop weaver, microwave popcorn, truffle oil has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Popcorn
- Palm Oil
- Salt
- Contains 2% Or Less Of The Following: Natural Flavor
- Spices
- Citric Acid To Preserve Freshness
Nutrition Facts
Serving Size 1 BAG(MAKES ABOUT 9.5 CUPS POPPED) (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 21% | |
| Saturated Fat 10g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 8% | |
| Dietary Fiber 6g | 16% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 265 | |
| % Daily Value* | ||
| Total Fat 29.4g | 31% | |
| Saturated Fat 14.7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1250mg | 35% | |
| Total Carbohydrate 52.9g | 12% | |
| Dietary Fiber 8.8g | 24% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pop Weaver, Microwave Popcorn, Truffle Oil Nutritional Value
| Nutrient | Suggested Serving 1 BAG(MAKES ABOUT 9.5 CUPS POPPED) (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (12%) | 500 kcal (17%) |
| Protein | 5 g (7%) | 7.35 g (10%) |
| Total Lipid (fat) | 20 g (21%) | 29.41 g (31%) |
| Carbohydrate, By Difference | 36 g (8%) | 52.94 g (12%) |
| Fiber, Total Dietary | 6 g (16%) | 8.8 g (24%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
| Iron, Fe | 1.44 mg (5%) | 2.12 mg (8%) |
| Sodium, Na | 850 mg (24%) | 1250 mg (35%) |
| Fatty Acids, Total Saturated | 10 g (34%) | 14.71 g (50%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 10.29 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 4.41 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Weaver Popcorn Company, Inc. Pop Weaver, Microwave Popcorn, Truffle Oil with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pop weaver, microwave popcorn, truffle oil.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium