Poparuba, Cake Bites, Sea Salt Caramel Cake Bites - 50 calories
Manufacturer Poparuba Llc
Product Information and Ingredients
Poparuba, Cake Bites, Sea Salt Caramel Cake Bites is manufactured by Poparuba Llc with a suggested serving size of 17 GRM (17 g) and 50 calories per serving. The nutritional value of a suggested serving of poparuba, cake bites, sea salt caramel cake bites includes 5 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 854640003125.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pumpkin
- Garbanzo Bean
- Birch-tree Xylitol
- Expeller-pressed Natural Oil Blend (palm Fruit
- Canola
- Safflower
- Olive) Neufchatel
- Eggs
- Almonds
- Organic Coconut
- Dark Chocolate (unsweetened Chocolate
- Cocoa
- Pure Vanilla
- Unrefined Sugar
- Soy Lecithin) Natural Caramel Flavor
- Pure Vanilla
- Xanthan Gum
- Baking Powder
- Baking Soda
- Sea Salt
Nutrition Facts
Serving Size 17 GRM (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 1% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 2g | 1% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.5g | 6% | |
| Saturated Fat 5.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 2% | |
| Sodium 235mg | 2% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 11.8g | 8% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Poparuba, Cake Bites, Sea Salt Caramel Cake Bites Nutritional Value
| Nutrient | Suggested Serving 17 GRM (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 294 kcal (3%) |
| Protein | 1 g (0%) | 5.88 g (2%) |
| Total Lipid (fat) | 4 g (1%) | 23.53 g (6%) |
| Fiber, Total Dietary | 2 g (1%) | 11.8 g (8%) |
| Sugars, Total | 1 g (1%) | 5.88 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 4.24 mg (4%) |
| Sodium, Na | 40 mg (0%) | 235 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (1%) | 2353 IU (8%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 5.88 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 29 mg (2%) |
Calories Burn off Time
How long would it take to burn off Poparuba Llc Poparuba, Cake Bites, Sea Salt Caramel Cake Bites with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in poparuba, cake bites, sea salt caramel cake bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium