Popcorn Shrimp - 170 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Popcorn Shrimp is manufactured by The Moran Group Incorporated with a suggested serving size of 24 SHRIMP) | (ABOUT (112 g) and 170 calories per serving. The nutritional value of a suggested serving of popcorn shrimp includes 55 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 051933354418.
This product is high in sodium.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sodium 41% of DV
A serving of 24 SHRIMP) | (ABOUT (112 g) of popcorn shrimp has 41% of the recommended daily intake of sodium.
Ingredient List
- Shrimp
- Water
- Bleached Wheat Flour
- Wheat Flour
- Enriched Yellow Corn Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Corn Starch
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Sugar
- Dried Whey
- Yeast
- Rice Flour
- Onion Powder
- Disodium Inosinate And Guanylate
- Garlic Powder
- Yeast Extract
- Citric Acid
- Leavening
- Methylcellulose
- Nonfat Dry Milk
- Paprika
- Sodium Alginate
- Soy Flour
- Spice Extractive
- Maltodextrin
- Natural Butter Flavor
- Spice
- Sodium Tripolyphosphate (to Retain Moisture) Sodium Bisulfite (as A Preservative)
- Metabisulfite (as A Preservative) Fried In Vegetable Oil (cottonseed
- Canola And/or Soybean Oil)
Nutrition Facts
Serving Size 24 SHRIMP) | (ABOUT (112 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 10% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 55mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 8% | |
Dietary Fiber 1g | 4% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 152 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.4g | 9% | |
Saturated Fat 1.3g | 8% | |
Trans Fat 0g | ||
Cholesterol 49mg | 18% | |
Sodium 786mg | 37% | |
Total Carbohydrate 18.8g | 7% | |
Dietary Fiber 0.9g | 4% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Popcorn Shrimp Nutritional Value
Nutrient | Suggested Serving 24 SHRIMP) | (ABOUT (112 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (10%) | 152 kcal (9%) |
Protein | 8 g (18%) | 7.14 g (16%) |
Total Lipid (fat) | 6 g (10%) | 5.36 g (9%) |
Carbohydrate, By Difference | 21 g (8%) | 18.75 g (7%) |
Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
Sugars, Total | 1 g (4%) | 0.89 g (4%) |
Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
Iron, Fe | 1.44 mg (9%) | 1.29 mg (8%) |
Sodium, Na | 880 mg (41%) | 786 mg (37%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 100 IU (2%) | 89 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (8%) | 1.34 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (21%) | 49 mg (18%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Popcorn Shrimp with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in popcorn shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium