Poppers - 100 calories
Manufacturer New Orleans Fish House, Llc
Product Information and Ingredients
Poppers is manufactured by New Orleans Fish House, Llc with a suggested serving size of 2 -3/4 OZ APPETIZERS (43 g) and 100 calories per serving. The nutritional value of a suggested serving of poppers includes 20 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 882639504841.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Shellfish (shrimp)
- Cream
- Mozzarella And Parmesan Cheese [milk (pasteurized Nonfat Milk
- Cream
- Cheese Culture
- Salt
- Xanthan Gum
- Guar Gum
- Carob Bean Gum)]
- Rice
- Artichokes
- Spinach
- Lemon Juice
- Liquid Crab Boil (water
- Polysorbate 80
- Extractives Of: Red Pepper
- Bay
- Clove
- Black Pepper
- Thyme
- Marjoram And Artificial Spice Flavors)
- Garlic
- Modified Food Starch
- Sodium Caseinate
- Corn Starch
- Stabilizer (sodium Caseinate
- Corn Starch
- Modified Cellulose Gum
- Sodium Phosphate
- Whey Protein Concentrate
- Egg White Powder
- Salt
- Flavor
- Xanthan Gum
- Guar Gum)
- Modified Food Starch
- Onion Powder
- Monosodium Glutamate
- Salt
- Garlic Powder
- Fermented Soybean Powder (fermented Soybeans
- Wheat
- Salt And Maltodextrin)
- Spice
- Disodium Inosinate Disodium Guanylate Coating: Enriched Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Yeast
- Soybean Oil
- Salt
- Yellow Corn Flour
- Modified Corn Starch
- Salt
- Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate)
- And Spice
Nutrition Facts
Serving Size 2 -3/4 OZ APPETIZERS (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.6g | 8% | |
| Saturated Fat 4.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 7% | |
| Sodium 465mg | 8% | |
| Total Carbohydrate 23.3g | 3% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Poppers Nutritional Value
| Nutrient | Suggested Serving 2 -3/4 OZ APPETIZERS (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (2%) | 233 kcal (5%) |
| Protein | 4 g (3%) | 9.3 g (8%) |
| Total Lipid (fat) | 5 g (3%) | 11.63 g (8%) |
| Carbohydrate, By Difference | 10 g (1%) | 23.26 g (3%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
| Sodium, Na | 200 mg (4%) | 465 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.8 mg (2%) |
| Vitamin A, Iu | 200 IU (2%) | 465 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (4%) | 4.65 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 47 mg (7%) |
Calories Burn off Time
How long would it take to burn off New Orleans Fish House, Llc Poppers with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in poppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium