Poppycock Chocolate Lovers Popcorn - 210 calories
Manufacturer Other
Product Information and Ingredients
Poppycock Chocolate Lovers Popcorn is manufactured by Other with a suggested serving size of 0.66 cup (43 g) and 210 calories per serving. The nutritional value of a suggested serving of poppycock chocolate lovers popcorn includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 058957080989.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 33% of DV
A serving of 0.66 cup (43 g) of poppycock chocolate lovers popcorn has 33% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate Confectioners (sugar
- Vegetable Oils [ Palm Kernel And Hydrogenated Palm ]
- Skim Milk
- Cocoa Powder
- Whole Milk
- Sorbitan Tristearate And Soy Lecithin [ Emulsifiers]
- Salt
- Artificial Vanilla Flavour
- Natural And Artificial Flavours)
- Corn Syrup
- Sugar
- Mixed Nuts (almonds
- Pecans)
- Popcorn
- Brown Sugar
- Butter
- Soybean Oil
- Salt
- Soy Lecithin
Nutrition Facts
Serving Size 0.66 cup (43 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 4.5g | 10% | |
Trans Fat 0.1g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 488 | Calories from Fat 188 | |
% Daily Value* | ||
Total Fat 20.9g | 14% | |
Saturated Fat 10.5g | 23% | |
Trans Fat 0.23g | ||
Cholesterol 12mg | 2% | |
Sodium 314mg | 6% | |
Total Carbohydrate 67.4g | 10% | |
Dietary Fiber 2.3g | 4% | |
Sugars 44g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Poppycock Chocolate Lovers Popcorn Nutritional Value
Nutrient | Suggested Serving 0.66 cup (43 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (5%) | 488 kcal (10%) |
Protein | 3 g (3%) | 6.98 g (6%) |
Total Lipid (fat) | 9 g (6%) | 20.93 g (14%) |
Carbohydrate, By Difference | 29 g (4%) | 67.44 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 19 g (33%) | 44.19 g (76%) |
Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
Iron, Fe | 1.08 mg (3%) | 2.51 mg (6%) |
Sodium, Na | 135 mg (2%) | 314 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 233 IU (2%) |
Fatty Acids, Total Saturated | 4.5 g (10%) | 10.47 g (23%) |
Fatty Acids, Total Trans | 0.1 g (0%) | 0.23 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Poppycock Chocolate Lovers Popcorn with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in poppycock chocolate lovers popcorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium