Popsicle, Shots, Micro Sized Ice Beads, Lemon & Strawberry - 30 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Popsicle, Shots, Micro Sized Ice Beads, Lemon & Strawberry is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 POP SHOT (80 g) and 30 calories per serving. The nutritional value of a suggested serving of popsicle, shots, micro sized ice beads, lemon & strawberry includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 077567472816.
Popsicle, Shots, Micro Sized Ice Beads, Lemon & Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Fructose
- Contains 1 Percent Or Less Of Each Of The Following: Coconut Oil
- Citric Acid
- Mono And Diglycerides
- Pectin
- Carrageenan
- Sugar
- Salt
- Milk Protein
- Elderberry Juice Extract (for Color)
- Beet Juice (for Color)
- Lemon Juice Concentrate
- Aspartame*
- Acesulfame Potassium
- Natural Flavor
- Tumeric Oleoresin (for Color; Wheat)
Nutrition Facts
Serving Size 1 POP SHOT (80 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 1g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 38 | Calories from Fat 11 | |
% Daily Value* | ||
Total Fat 1.3g | 2% | |
Saturated Fat 1.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 44mg | 1% | |
Total Carbohydrate 5g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Popsicle, Shots, Micro Sized Ice Beads, Lemon & Strawberry Nutritional Value
Nutrient | Suggested Serving 1 POP SHOT (80 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (1%) | 38 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1 g (1%) | 1.25 g (2%) |
Carbohydrate, By Difference | 4 g (1%) | 5 g (1%) |
Sugars, Total | 4 g (13%) | 5 g (16%) |
Sodium, Na | 35 mg (1%) | 44 mg (1%) |
Fatty Acids, Total Saturated | 1 g (4%) | 1.25 g (5%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Popsicle, Shots, Micro Sized Ice Beads, Lemon & Strawberry with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in popsicle, shots, micro sized ice beads, lemon & strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium