Popsicle, Spongebob Squarepants Pop Ups, Lemon-lime, Raspberry, Orange Flavored With Other Natural Flavor Frozen Dairy Dessert - 70 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Popsicle, Spongebob Squarepants Pop Ups, Lemon-lime, Raspberry, Orange Flavored With Other Natural Flavor Frozen Dairy Dessert is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 POP UP (52 g) and 70 calories per serving. The nutritional value of a suggested serving of popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 077567012784.
Popsicle, Spongebob Squarepants Pop Ups, Lemon-lime, Raspberry, Orange Flavored With Other Natural Flavor Frozen Dairy Dessert is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Nonfat Milk
- Water
- High Fructose Corn Syrup
- Maltodextrin
- Corn Syrup
- Sugar
- Cream
- Orange Juice (from Concentrate)
- Less Than 1% Of: Dextrose
- Citric Acid
- Malic Acid
- Mono And Diglycerides
- Natural Flavor
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Red 40
- Ascorbic Acid
- (vitamin C)
- Corn Syrup
- Yellow 6
- Yellow 5
- Blue 1
Nutrition Facts
Serving Size 1 POP UP (52 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 2% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 29mg | 1% | |
| Total Carbohydrate 30.8g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Popsicle, Spongebob Squarepants Pop Ups, Lemon-lime, Raspberry, Orange Flavored With Other Natural Flavor Frozen Dairy Dessert Nutritional Value
| Nutrient | Suggested Serving 1 POP UP (52 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (2%) | 135 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1 g (1%) | 1.92 g (2%) |
| Carbohydrate, By Difference | 16 g (3%) | 30.77 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 9 g (19%) | 17.31 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 15 mg (0%) | 29 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (5%) | 11.5 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 0.96 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Popsicle, Spongebob Squarepants Pop Ups, Lemon-lime, Raspberry, Orange Flavored With Other Natural Flavor Frozen Dairy Dessert with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in popsicle, spongebob squarepants pop ups, lemon-lime, raspberry, orange flavored with other natural flavor frozen dairy dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium