Pork Burrito Bowl - 449 calories
Manufacturer Cuatro Cinco Enterprises, Llc
Product Information and Ingredients
Pork Burrito Bowl is manufactured by Cuatro Cinco Enterprises, Llc with a suggested serving size of 227 GRM (227 g) and 449 calories per serving. The nutritional value of a suggested serving of pork burrito bowl includes 34 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 818511011541.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 34.08% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 227 GRM (227 g) of pork burrito bowl has 85% of the recommended daily needs of protein.
Sodium 91% of DV
A serving of 227 GRM (227 g) of pork burrito bowl has 91% of the recommended daily intake of sodium.
Ingredient List
- Spanish Rice: Water
- Rice
- Salt
- Monosodium Glutamate
- Corn Starch
- Sugar
- Beef Fat
- Hydrolyzed Corn Protein
- Natural Flavors
- Chicken Fat
- Tomato Powder
- Maltodextrin
- Autolyzed Yeast Extract
- Citric Acid
- Dehydrated Chicken Meat
- Silicon Dioxide (prevents Caking)
- Turmeric
- Yellow 6 Lake
- Dehydrated Parsley
- Caramel Color
- Disodium Inosinate
- Disodium Guanylate
- Annatto (color)
- Yellow 6
- Red 40 Whole Pinto Beans: Water
- Pinto Beans
- Jalapeno Peppers
- Lard
- Onions
- Salt
- Garlic Powder
- Cumin
- Cilantro
- Vinegar Pork: Pork
- Soybean Oil
- Chilpotle Salsa (tomato Puree
- Chilpotle Peppers
- Sugar
- Onion
- Vinegar
- Salt
- Canola Oil
- Paprika
- Spices
- Garlic) Dried Ancho Pepper
- Cumin
- Salt
- Black Pepper
- Garlic Powder
- Ground Oregano Monterey Jack Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Potato Starch
- Corn Starch
- Powdered Cellulose (added As An Anticaking Aide)
Nutrition Facts
Serving Size 227 GRM (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 59% | |
| Saturated Fat 6g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 39% | |
| Dietary Fiber 3g | 27% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 26% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.5g | 26% | |
| Saturated Fat 2.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 11% | |
| Sodium 423mg | 40% | |
| Total Carbohydrate 22.9g | 17% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pork Burrito Bowl Nutritional Value
| Nutrient | Suggested Serving 227 GRM (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 449 kcal (51%) | 198 kcal (22%) |
| Protein | 19 g (85%) | 8.37 g (37%) |
| Total Lipid (fat) | 17 g (59%) | 7.49 g (26%) |
| Carbohydrate, By Difference | 52.01 g (39%) | 22.91 g (17%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 1 g (9%) | 0.44 g (4%) |
| Calcium, Ca | 148 mg (26%) | 65 mg (11%) |
| Iron, Fe | 3 mg (38%) | 1.32 mg (17%) |
| Potassium, K | 561 mg (27%) | 247 mg (12%) |
| Sodium, Na | 960 mg (91%) | 423 mg (40%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.99 g (68%) | 2.64 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (26%) | 15 mg (11%) |
Calories Burn off Time
How long would it take to burn off Cuatro Cinco Enterprises, Llc Pork Burrito Bowl with 449 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in pork burrito bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium