Portobello Mushroom Ravioli - 260 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Portobello Mushroom Ravioli is manufactured by Hy-vee, Inc. with a suggested serving size of 9 PIECES (145 g) and 260 calories per serving. The nutritional value of a suggested serving of portobello mushroom ravioli includes 30 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 075450149708.
Calories from fat: a total of 17.31% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Durum Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Portobello Mushrooms
- Ricotta Cheese (pasteurized Whey
- Pasteurized Milk
- Vinegar
- Carrageenan [stabilizer])
- Eggs
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Contains Less Than 2% Of: Bread Crumbs (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Soybean Oil
- Yeast)
- Cream Cheese Flavor (cream Cheese [cream
- Milk
- Skim Milk
- Dried Whey
- Cheese Cultures
- Salt
- Enzymes]
- Dried Whey
- Natural Flavor
- Tocopherols)
- Mushroom Seasoning (baked Mushrooms Including Juices
- Salt
- Potato Flour
- Dried Whey
- Butter [cream
- Flavorings]
- Sugar
- Autolyzed Yeast Extract
- Flavorings
- Potassium Sorbate
- Disodium Inosinate
- Disodium Guanylate)
- Mushroom Granules
- Dried Egg Whites
- Modified Food Starch
- Garlic Puree (garlic
- High Fructose Corn Syrup)
- Dehydrated Onion
- Spice
- Salt
Nutrition Facts
Serving Size 9 PIECES (145 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 11% | |
Saturated Fat 3g | 22% | |
Trans Fat 0g | ||
Cholesterol 30mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 21% | |
Dietary Fiber 1g | 6% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 10% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 179 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat 3.5g | 8% | |
Saturated Fat 2.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 21mg | 10% | |
Sodium 214mg | 13% | |
Total Carbohydrate 29.7g | 14% | |
Dietary Fiber 0.7g | 4% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Portobello Mushroom Ravioli Nutritional Value
Nutrient | Suggested Serving 9 PIECES (145 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (19%) | 179 kcal (13%) |
Protein | 10.01 g (28%) | 6.9 g (20%) |
Total Lipid (fat) | 5 g (11%) | 3.45 g (8%) |
Carbohydrate, By Difference | 43.01 g (21%) | 29.66 g (14%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 4 g (23%) | 2.76 g (16%) |
Calcium, Ca | 90 mg (10%) | 62 mg (7%) |
Iron, Fe | 2.1 mg (17%) | 1.45 mg (12%) |
Potassium, K | 231 mg (7%) | 159 mg (5%) |
Sodium, Na | 310 mg (19%) | 214 mg (13%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (22%) | 2.07 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (15%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Portobello Mushroom Ravioli with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in portobello mushroom ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium