Potato & Bacon Bites - 270 calories
Manufacturer Target Stores
Product Information and Ingredients
Potato & Bacon Bites is manufactured by Target Stores with a suggested serving size of 5 PIECES (90 g) and 270 calories per serving. The nutritional value of a suggested serving of potato & bacon bites includes 50 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 085239607046.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Potatoes
- Mayonnaise (soybean Oil
- Water
- Eggs
- Distilled Vinegar
- Contains Less Than 2% Of Corn Syrup
- Salt
- Spice
- Lemon Juice Concentrate
- Calcium Disodium Edta [added To Protect Flavor])
- Sour Cream (grade A Cultured Cream
- Vitamin A Palmitate)
- Eggs
- Panko Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate Sodium Nitrite)
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Rennet
- Enzymes
- Salt)
- Canola Oil
- Enriched Unbleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Scallions
- Modified Corn Starch
- Kosher Salt
Nutrition Facts
Serving Size 5 PIECES (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 25% | |
| Saturated Fat 4.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 7% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 28% | |
| Saturated Fat 5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 17% | |
| Sodium 422mg | 16% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Potato & Bacon Bites Nutritional Value
| Nutrient | Suggested Serving 5 PIECES (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (12%) | 300 kcal (14%) |
| Protein | 6 g (11%) | 6.67 g (12%) |
| Total Lipid (fat) | 18 g (25%) | 20 g (28%) |
| Carbohydrate, By Difference | 20 g (6%) | 22.22 g (7%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 1 g (4%) | 1.11 g (4%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.8 mg (4%) |
| Sodium, Na | 380 mg (14%) | 422 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (7%) | 5.3 mg (8%) |
| Vitamin A, Iu | 200 IU (4%) | 222 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (20%) | 5 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (15%) | 56 mg (17%) |
Calories Burn off Time
How long would it take to burn off Target Stores Potato & Bacon Bites with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in potato & bacon bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium