Potato Skins Stuffed With Cheddar Cheese And Bacon - 160 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Potato Skins Stuffed With Cheddar Cheese And Bacon is manufactured by Hy-vee, Inc. with a suggested serving size of 2 PIECES (87 g) and 160 calories per serving. The nutritional value of a suggested serving of potato skins stuffed with cheddar cheese and bacon includes 10 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 075450150780.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Potato Shell (potato
- Soybean Oil)
- Cheese Sauce (water
- Cultured Milk
- Canola Oil
- Cream
- Whey
- Modified Food Starch [tapioca
- Corn]
- Sodium Phosphates
- [cheddar Cheese {pasteurized Milk
- Culture
- Salt
- Enzymes}
- Water
- Disodium Phosphate
- Natural Flavors
- Anhydrous Butter Oil
- Xanthan Gum]
- Salt
- Lactic Acid
- Sorbic Acid [preservative]
- Apo-carotenal Color
- Enzymes)
- Water
- Cheddar Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto
- Anti Caking Agents)
- Bacon (bacon Cured With Water
- Salt
- Sodium Erythorbate
- Sodium Nitrite May Contain: Sugar
- Smoke Flavoring
- Sodium Phosphate)
- Cheddar Cheese Blend ([whey
- Cheddar Cheese {milk
- Salt
- Cheese Cultures
- Enzymes}
- Maltodextrin
- Buttermilk
- Salt
- Canola Oil
- Disodium Phosphate
- Lactic Acid]
- Maltodextrin
- Modified Food Starch
- Whey Protein Concentrate
- Salt
- Soybean Oil
- Lactic Acid
- Annatto Extract [color]
- Calcium And Sodium Phosphate
- Natural Flavor
- Yeast Extract
- Xanthan Gum
- Sodium Alginate
- Buttermilk
- Nonfat Dry Milk
- Whey
- Dextrin
- Sugar
- Calcium Lactate
- Onion Powder)
Nutrition Facts
Serving Size 2 PIECES (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 13% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 15% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 391mg | 14% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 15% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Potato Skins Stuffed With Cheddar Cheese And Bacon Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (7%) | 184 kcal (8%) |
| Protein | 5 g (9%) | 5.75 g (10%) |
| Total Lipid (fat) | 10 g (13%) | 11.49 g (15%) |
| Carbohydrate, By Difference | 13 g (4%) | 14.94 g (4%) |
| Fiber, Total Dietary | 1 g (3%) | 1.1 g (4%) |
| Sugars, Total | 1 g (3%) | 1.15 g (4%) |
| Calcium, Ca | 80 mg (5%) | 92 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.83 mg (4%) |
| Potassium, K | 25 mg (0%) | 29 mg (1%) |
| Sodium, Na | 340 mg (12%) | 391 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (13%) | 10.3 mg (15%) |
| Folate, Total | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 115 IU (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (13%) | 3.45 g (15%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.72 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Potato Skins Stuffed With Cheddar Cheese And Bacon with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in potato skins stuffed with cheddar cheese and bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium