Powerful Drink + Energy - 170 calories
Manufacturer Other
Product Information and Ingredients
Powerful Drink + Energy is manufactured by Other with a suggested serving size of 12 OZA (354 ml) and 170 calories per serving. The nutritional value of a suggested serving of powerful drink + energy includes 21 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1.1 grams of dietary fiber, 9 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 851463005282.
This product is a good source of protein and calcium .
Calories from fat: a total of 21.18% of the calories in the suggested servig of this product come from fat.
Protein 139% of DV
A serving of 12 OZA (354 ml) of powerful drink + energy has 139% of the recommended daily needs of protein.
Calcium 121% of DV
A serving of 12 OZA (354 ml) of powerful drink + energy has 121% of the recommended daily needs of calcium.
Ingredient List
- Brewed Coffee (colombian Coffee
- Filtered Water)
- Nonfat Ultra-filtered Milk
- Milk
- And Greek Yogurt* (contains Cultured
- Pasteurized Grade A Skim Milk) Contains Less Than 2% Of The Following Ingredients: Organic Sugar
- Calcium Caseinate
- Cocoa (processed With Alkali)
- Natural Flavor
- Carrageenan
- Potassium Carbonate
- Stevia Rebaudiana Leaf Extract
- And Salt
Nutrition Facts
Serving Size 12 OZA (354 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 22% | |
| Saturated Fat 2.5g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 15% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 9g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 121% | Iron 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 48 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 6% | |
| Saturated Fat 0.7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 7% | |
| Sodium 23mg | 3% | |
| Total Carbohydrate 3.7g | 4% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 34% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Powerful Drink + Energy Nutritional Value
| Nutrient | Suggested Serving 12 OZA (354 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (30%) | 48 kcal (9%) |
| Protein | 20 g (139%) | 5.65 g (39%) |
| Total Lipid (fat) | 4 g (22%) | 1.13 g (6%) |
| Carbohydrate, By Difference | 12.99 g (15%) | 3.67 g (4%) |
| Fiber, Total Dietary | 1.1 g (16%) | 0.3 g (4%) |
| Sugars, Total | 8.99 g (127%) | 2.54 g (36%) |
| Calcium, Ca | 446 mg (121%) | 126 mg (34%) |
| Iron, Fe | 1.98 mg (39%) | 0.56 mg (11%) |
| Potassium, K | 527 mg (40%) | 149 mg (11%) |
| Sodium, Na | 81 mg (12%) | 23 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.51 g (44%) | 0.71 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (25%) | 6 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Powerful Drink + Energy with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in powerful drink + energy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium