Praline Pecans - 260 calories

Manufacturer Walgreens Co.

Product Information and Ingredients

Praline Pecans is manufactured by Walgreens Co. with a suggested serving size of 0.25 cup (42 g) and 260 calories per serving. The nutritional value of a suggested serving of praline pecans includes 15 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 049022787452.

This product is high in sugars.

Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 39% of DV

A serving of 0.25 cup (42 g) of praline pecans has 39% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Pecans
  • Salted Butter (pasteurized Cream
  • Salt)
  • Salt And Soy Lecithin

Nutrition Facts

Serving Size 0.25 cup (42 g)

Amount Per Serving
Calories 260 Calories from Fat 162
% Daily Value*
Total Fat 18g 12%
Saturated Fat 4.5g 9%
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 0mg 0%
Total Carbohydrate 25g 4%
Dietary Fiber 2g 3%
Sugars 23g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 619 Calories from Fat 386
% Daily Value*
Total Fat 42.9g 28%
Saturated Fat 10.7g 22%
Trans Fat 0g
Cholesterol 36mg 5%
Sodium 405mg 7%
Total Carbohydrate 59.5g 8%
Dietary Fiber 4.8g 8%
Sugars 55g
Protein 5g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Praline Pecans Nutritional Value

Nutrient Suggested Serving 0.25 cup (42 g) Standard Serving 100g
Energy260 kcal (5%)619 kcal (13%)
Protein2 g (2%)4.76 g (4%)
Total Lipid (fat)18 g (12%)42.86 g (28%)
Carbohydrate, By Difference25 g (4%)59.52 g (8%)
Fiber, Total Dietary2 g (3%)4.8 g (8%)
Sugars, Total23 g (39%)54.76 g (92%)
Calcium, Ca20 mg (1%)48 mg (2%)
Iron, Fe0.36 mg (1%)0.86 mg (2%)
Sodium, Na170 mg (3%)405 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (2%)476 IU (4%)
Fatty Acids, Total Saturated4.5 g (9%)10.71 g (22%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (2%)36 mg (5%)

Calories Burn off Time

How long would it take to burn off Walgreens Co. Praline Pecans with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in praline pecans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium