Pre-cut Baby Back Pork Ribs - 350 calories
Manufacturer American Bbq Company
Product Information and Ingredients
Pre-cut Baby Back Pork Ribs is manufactured by American Bbq Company with a suggested serving size of 3 ONZ (85 g) and 350 calories per serving. The nutritional value of a suggested serving of pre-cut baby back pork ribs includes 120 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 33 grams of proteins.
The product's manufacturer code is UPC: 814866029156.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 59.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 55% of DV
A serving of 3 ONZ (85 g) of pre-cut baby back pork ribs has 55% of the recommended daily needs of protein.
Fat 30% of DV
A serving of 3 ONZ (85 g) of pre-cut baby back pork ribs has 30% of the recommended daily intake of fat.
Saturated Fats 34% of DV
A serving of 3 ONZ (85 g) of pre-cut baby back pork ribs has 34% of the recommended daily intake of saturated fats.
Cholesterol 34% of DV
A serving of 3 ONZ (85 g) of pre-cut baby back pork ribs has 34% of the recommended daily intake of cholesterol.
Ingredient List
- Pork Ribs
- Seasoning (black Pepper
- Salt
- Brown Sugar
- Paprika
- Onion Powder
- Worcestershire Sauce Powder [maltodextrin
- Worcestershire Sauce {distilled Vinegar
- Molasses
- Corn Syrup
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor
- Sulfiting Agents (contains Sulfites)}
- Silicon Dioxide]
- And Coffee)
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 30% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 34% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 33g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 244 | |
| % Daily Value* | ||
| Total Fat 27.1g | 35% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 141mg | 40% | |
| Sodium 424mg | 15% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 39g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pre-cut Baby Back Pork Ribs Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (15%) | 412 kcal (18%) |
| Protein | 33 g (55%) | 38.82 g (65%) |
| Total Lipid (fat) | 23 g (30%) | 27.06 g (35%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.18 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 360 mg (13%) | 424 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 120 mg (34%) | 141 mg (40%) |
Calories Burn off Time
How long would it take to burn off American Bbq Company Pre-cut Baby Back Pork Ribs with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pre-cut baby back pork ribs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium