Prehwari Style Tikka Masala Simmer Sauce - 230 calories
Manufacturer Other
Product Information and Ingredients
Prehwari Style Tikka Masala Simmer Sauce is manufactured by Other with a suggested serving size of 0.5 cup (120 g) and 230 calories per serving. The nutritional value of a suggested serving of prehwari style tikka masala simmer sauce includes 14 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 846462141390.
This product is high in fat and saturated fats.
Calories from fat: a total of 78.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 37% of DV
A serving of 0.5 cup (120 g) of prehwari style tikka masala simmer sauce has 37% of the recommended daily intake of fat.
Saturated Fats 36% of DV
A serving of 0.5 cup (120 g) of prehwari style tikka masala simmer sauce has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Onions
- Double Cream
- Rapeseed Oil
- Sugar
- Tomato Paste (tomatoes
- Citric Acid As Acidulant)
- Spice Blend (coriander
- Paprika
- Salt
- Mango Powder
- Cumin
- Turmeric
- Ginger
- Black Pepper
- Cinnamon
- Bay Leaves
- Cloves
- Nutmeg
- Aniseed
- Green Cardamom
- Garlic
- Onion
- Chilli Powder
- Citric Acid (as Acidulant)
- Black Salt
- Fenugreek
- Black Cardamom
- Star Anise
- Lemon Powder
- Fenugreek Leaf
- Coriander Leaf)
- Modified Corn Starch
- Salt
- Dried Onions
- Citric Acid
- Lactic Acid (as Acidulants)
- Garlic Puree (garlic
- Citric Acid As Acidulant)
- Ginger Puree (ginger
- Citric Acid As Acidulant)
- Spice Flavouring
Nutrition Facts
Serving Size 0.5 cup (120 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 37% | |
Saturated Fat 6g | 36% | |
Trans Fat 0g | ||
Cholesterol 14mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 4% | |
Dietary Fiber 1g | 5% | |
Sugars 6g | ||
Protein 2g |
Vitamin A 5% | Vitamin C 10% |
Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 192 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 31% | |
Saturated Fat 5g | 30% | |
Trans Fat 0g | ||
Cholesterol 12mg | 5% | |
Sodium 400mg | 20% | |
Total Carbohydrate 9.2g | 4% | |
Dietary Fiber 0.8g | 4% | |
Sugars 5g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 8% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Prehwari Style Tikka Masala Simmer Sauce Nutritional Value
Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (14%) | 192 kcal (12%) |
Protein | 2 g (5%) | 1.67 g (4%) |
Total Lipid (fat) | 20 g (37%) | 16.67 g (31%) |
Carbohydrate, By Difference | 11 g (4%) | 9.17 g (4%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 6 g (29%) | 5 g (24%) |
Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
Iron, Fe | 1.8 mg (12%) | 1.5 mg (10%) |
Sodium, Na | 480 mg (24%) | 400 mg (20%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 4 mg (8%) |
Vitamin A, Iu | 200 IU (5%) | 167 IU (4%) |
Fatty Acids, Total Saturated | 6 g (36%) | 5 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 14 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Prehwari Style Tikka Masala Simmer Sauce with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in prehwari style tikka masala simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium