Premium Angus Beef Pub-style Burgers - 381 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Premium Angus Beef Pub-style Burgers is manufactured by Supervalu, Inc. with a suggested serving size of 1 BURGER (151 g) and 381 calories per serving. The nutritional value of a suggested serving of premium angus beef pub-style burgers includes 100 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 041163465374.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 70.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 74% of DV
A serving of 1 BURGER (151 g) of premium angus beef pub-style burgers has 74% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 1 BURGER (151 g) of premium angus beef pub-style burgers has 70% of the recommended daily intake of fat.
Saturated Fats 68% of DV
A serving of 1 BURGER (151 g) of premium angus beef pub-style burgers has 68% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 1 BURGER (151 g) of premium angus beef pub-style burgers has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
Nutrition Facts
Serving Size 1 BURGER (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 70% | |
| Saturated Fat 9g | 68% | |
| Trans Fat 1g | ||
| Cholesterol 100mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 179 | |
| % Daily Value* | ||
| Total Fat 19.9g | 46% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0.66g | ||
| Cholesterol 66mg | 33% | |
| Sodium 70mg | 4% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Angus Beef Pub-style Burgers Nutritional Value
| Nutrient | Suggested Serving 1 BURGER (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (29%) | 252 kcal (19%) |
| Protein | 25.01 g (74%) | 16.56 g (49%) |
| Total Lipid (fat) | 30 g (70%) | 19.87 g (46%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (23%) | 1.79 mg (15%) |
| Sodium, Na | 106 mg (7%) | 70 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (68%) | 5.96 g (45%) |
| Fatty Acids, Total Trans | 1 g (8%) | 0.66 g (5%) |
| Cholesterol | 100 mg (50%) | 66 mg (33%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Premium Angus Beef Pub-style Burgers with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in premium angus beef pub-style burgers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium