Premium Biscuit Mix - 150 calories
Manufacturer Other
Product Information and Ingredients
Premium Biscuit Mix is manufactured by Other with a suggested serving size of 0.33 cup (39 g) and 150 calories per serving. The nutritional value of a suggested serving of premium biscuit mix includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 816350021028.
Calories from fat: a total of 21% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (canola Oil
- Palm Oil)
- Parmesan Flavored Seasoning (maltodextrin
- Salt
- Corn Starch
- Natural Flavors
- Palm Oil*
- Spices*
- Sodium Citrate
- Onion Powder
- Soybean Oil To Reduced Dusting
- Potassium Chloride
- Cheddar Cheese* [pasteurized Milk
- Cheese Culture
- Enzymes] Lactic Acid Powder [lactic Acid
- Calcium Lactate]
- Yeast Extract
- Lactose,silicon Dioxide And Sodium Silicoaluminate To Reduce Caking
- Garlic Powder
- Sodium Caseinate
- Butter Oil*
- Color Added [titanium Dioxide]
- Non-fat Dry Milk
- Calcium Caseinate
- Disodium Inosinate
- Disodium Guanylate
- Potassium Phosphate)
- Cornstarch
- Salt
- Nonfat Dry Milk
- Sugar
- Sodium Bicarbonate
- Garlic Powder
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Salt
Nutrition Facts
Serving Size 0.33 cup (39 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 385 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 5% | |
Saturated Fat 2.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 897mg | 15% | |
Total Carbohydrate 69.2g | 9% | |
Dietary Fiber 2.6g | 4% | |
Sugars 5g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Biscuit Mix Nutritional Value
Nutrient | Suggested Serving 0.33 cup (39 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 385 kcal (8%) |
Protein | 3 g (2%) | 7.69 g (6%) |
Total Lipid (fat) | 3.5 g (2%) | 8.97 g (5%) |
Carbohydrate, By Difference | 27 g (4%) | 69.23 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 2 g (3%) | 5.13 g (8%) |
Calcium, Ca | 40 mg (1%) | 103 mg (3%) |
Iron, Fe | 1.44 mg (3%) | 3.69 mg (8%) |
Sodium, Na | 350 mg (6%) | 897 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.56 g (5%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.85 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.28 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Premium Biscuit Mix with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in premium biscuit mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium