Premium Buffalo Style Mac & Cheese - 300 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Premium Buffalo Style Mac & Cheese is manufactured by The Moran Group Incorporated with a suggested serving size of 1 cup (207 g) and 300 calories per serving. The nutritional value of a suggested serving of premium buffalo style mac & cheese includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 051933345485.
This product is high in sodium.
Calories from fat: a total of 36.03% of the calories in the suggested servig of this product come from fat.
Sodium 93% of DV
A serving of 1 cup (207 g) of premium buffalo style mac & cheese has 93% of the recommended daily intake of sodium.
Ingredient List
- Water
- Cooked Macaroni Product (semolina Enriched With Iron
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat
- Chicken Broth
- Contains 2% Or Less Of Salt
- Isolated Soy Protein
- Modified Food Starch
- Sodium Phosphates
- Dried Garlic
- Dried Onion
- Carrageenan
- Natural Flavor)
- Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Contains Less Than 2% Of Milkfat
- Salt
- Sodium-alginate
- Lactic Acid
- Apocarotenal [color])
- Cayenne Pepper Sauce (cayenne Red Peppers
- Vinegar
- Salt
- Garlic)
- Cheddar Club Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Salt
- Annatto [color])
- Canola Oil
- Less Than 2% Of Blue Cheese Flavor (blue Cheese And Sheep's Milk Blue Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Cheese Whey
- Salt
- Citric Acid)
- Modified Food Starch
- Nonfat Milk Solids (nonfat Milk
- Whey Solids [lactose]
- Vitamin A And D3)
- Rice Vinegar Flavor (sodium Acetate
- Acetic Acid
- Maltodextrin
- Sugar
- Salt
- Rice)
- Disodium Phosphate
- Blue Cheese Powder (blue Cheese [pasteurized Milk
- Salt
- Cheese Culture
- Enzymes])
- Yeast Extract
- Chili Powder (chili Peppers
- Spices
- Salt
- Garlic Powder)
- Xanthan Gum
- Butter Concentrate (cream
- Salt)
- Extractives Of Paprika And Natural Flavors
- Mustard Flour
- Spice
Nutrition Facts
Serving Size 1 cup (207 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 38% | |
| Saturated Fat 4.5g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 21% | |
| Dietary Fiber 2.1g | 17% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 31% | Vitamin C 4% |
| Calcium 24% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 52 | |
| % Daily Value* | ||
| Total Fat 5.8g | 18% | |
| Saturated Fat 2.2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 12% | |
| Sodium 522mg | 45% | |
| Total Carbohydrate 14.5g | 10% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Buffalo Style Mac & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 cup (207 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (31%) | 145 kcal (15%) |
| Protein | 15.01 g (61%) | 7.25 g (29%) |
| Total Lipid (fat) | 12.01 g (38%) | 5.8 g (18%) |
| Carbohydrate, By Difference | 29.99 g (21%) | 14.49 g (10%) |
| Fiber, Total Dietary | 2.1 g (17%) | 1 g (8%) |
| Sugars, Total | 3 g (25%) | 1.45 g (12%) |
| Calcium, Ca | 149 mg (24%) | 72 mg (11%) |
| Iron, Fe | 1.8 mg (21%) | 0.87 mg (10%) |
| Sodium, Na | 1081 mg (93%) | 522 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (4%) | 0.6 mg (2%) |
| Vitamin A, Iu | 749 IU (31%) | 362 IU (15%) |
| Fatty Acids, Total Saturated | 4.49 g (46%) | 2.17 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (24%) | 17 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Premium Buffalo Style Mac & Cheese with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in premium buffalo style mac & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium