Premium Cheese Burger Mac & Cheese - 340 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Premium Cheese Burger Mac & Cheese is manufactured by The Moran Group Incorporated with a suggested serving size of 1 cup (206 g) and 340 calories per serving. The nutritional value of a suggested serving of premium cheese burger mac & cheese includes 39 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 051933345492.
This product is high in saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Saturated Fats 82% of DV
A serving of 1 cup (206 g) of premium cheese burger mac & cheese has 82% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Enriched Elbow Macaroni (water
- Durum Wheat Semolina [enriched Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Seasoned Cooked Beef (hamburger
- Water
- Beef
- Seasoning [salt
- Dextrose
- Yeast Extract
- Spice
- Onion Powder
- Garlic Powder
- Canola Oil
- Natural Flavors])
- Half And Half (milk
- Cream)
- Cheddar Club Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Salt
- Annatto [color])
- Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Contains Less Than 2% Of Milkfat
- Salt
- Sodium-alginate
- Lactic Acid
- Apocarotenal [color])
- Less Than 2% Or Less Of Canola Oil
- Modified Food Starch
- Catsup (tomato Concentrate
- Distilled Vinegar
- Sugar
- Salt
- Onion Powder
- Spices
- Natural Flavoring)
- Yeast Extract
- Cheese Flavor (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Yeast Extract
- Natural Flavors
- Disodium Phosphate
- Xanthan Gum)
- Salt
- Mustard Flour
- Xanthan Gum
- Annatto (color)
Nutrition Facts
Serving Size 1 cup (206 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 54% | |
| Saturated Fat 8g | 82% | |
| Trans Fat 0.49g | ||
| Cholesterol 39mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 22% | |
| Dietary Fiber 1g | 8% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 21% | Vitamin C 0% |
| Calcium 32% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 165 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.3g | 26% | |
| Saturated Fat 3.9g | 40% | |
| Trans Fat 0.24g | ||
| Cholesterol 19mg | 13% | |
| Sodium 335mg | 29% | |
| Total Carbohydrate 15.5g | 11% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Cheese Burger Mac & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 cup (206 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (35%) | 165 kcal (17%) |
| Protein | 14.01 g (57%) | 6.8 g (27%) |
| Total Lipid (fat) | 17 g (54%) | 8.25 g (26%) |
| Carbohydrate, By Difference | 31.99 g (22%) | 15.53 g (11%) |
| Fiber, Total Dietary | 1 g (8%) | 0.5 g (4%) |
| Sugars, Total | 3.01 g (25%) | 1.46 g (12%) |
| Calcium, Ca | 200 mg (32%) | 97 mg (15%) |
| Iron, Fe | 1.79 mg (20%) | 0.87 mg (10%) |
| Sodium, Na | 690 mg (59%) | 335 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (21%) | 243 IU (10%) |
| Fatty Acids, Total Saturated | 7.99 g (82%) | 3.88 g (40%) |
| Fatty Acids, Total Trans | 0.49 g (5%) | 0.24 g (2%) |
| Cholesterol | 39 mg (27%) | 19 mg (13%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Premium Cheese Burger Mac & Cheese with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in premium cheese burger mac & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium