Premium Chocolate Ice Cream - 250 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Premium Chocolate Ice Cream is manufactured by Meijer, Inc. with a suggested serving size of 0.67 cup (90 g) and 250 calories per serving. The nutritional value of a suggested serving of premium chocolate ice cream includes 35 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 708820697270.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 76% of DV
A serving of 0.67 cup (90 g) of premium chocolate ice cream has 76% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 0.67 cup (90 g) of premium chocolate ice cream has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Chocolate Fudge [powdered Sugar (sugar
- Cornstarch)
- Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil)
- Cocoa (processed With Alkali)
- Whey
- Soy Lecithin
- Salt
- Natural Flavor]
- Corn Syrup
- Fudge Cups [sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Peanut Oil
- Nonfat Milk
- Milk
- Whey
- Salt
- Soy Lecithin
- Natural Flavors]
- Cocoa (processed With Alkali)
- Contains Less Than 2% Of Whey
- Mono & Diglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.67 cup (90 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 21% | |
Saturated Fat 8g | 36% | |
Trans Fat 0g | ||
Cholesterol 35mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 9% | |
Dietary Fiber 2g | 7% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 278 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 23% | |
Saturated Fat 8.9g | 40% | |
Trans Fat 0g | ||
Cholesterol 39mg | 12% | |
Sodium 89mg | 3% | |
Total Carbohydrate 32.2g | 10% | |
Dietary Fiber 2.2g | 8% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Chocolate Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.67 cup (90 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (11%) | 278 kcal (13%) |
Protein | 3 g (5%) | 3.33 g (6%) |
Total Lipid (fat) | 15 g (21%) | 16.67 g (23%) |
Carbohydrate, By Difference | 29 g (9%) | 32.22 g (10%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 21 g (76%) | 23.33 g (84%) |
Calcium, Ca | 99 mg (7%) | 110 mg (8%) |
Iron, Fe | 1 mg (5%) | 1.11 mg (6%) |
Potassium, K | 267 mg (5%) | 297 mg (6%) |
Sodium, Na | 80 mg (3%) | 89 mg (3%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (36%) | 8.89 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (11%) | 39 mg (12%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Premium Chocolate Ice Cream with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in premium chocolate ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium