Premium Chunk White Chicken In Buffalo Style Sauce - 120 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Premium Chunk White Chicken In Buffalo Style Sauce is manufactured by Harris-teeter Inc. with a suggested serving size of 5 ONZ (140 g) and 120 calories per serving. The nutritional value of a suggested serving of premium chunk white chicken in buffalo style sauce includes 41 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 072036709462.
This product is a good source of protein but is high in sodium.
Premium Chunk White Chicken In Buffalo Style Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 58% of DV
A serving of 5 ONZ (140 g) of premium chunk white chicken in buffalo style sauce has 58% of the recommended daily needs of protein.
Sodium 64% of DV
A serving of 5 ONZ (140 g) of premium chunk white chicken in buffalo style sauce has 64% of the recommended daily intake of sodium.
Ingredient List
- Cooked White Chicken (white Chicken Meat
- Water
- Contains Less Than 2% Of The Following: Salt
- Modified Food Starch
- Sodium Phosphates)
- Buffalo Sauce (water
- Dried Hot Sauce [aged Cayenne Red Peppers
- Distilled Vinegar
- Salt
- Garlic Powder]
- Maltodextrin
- Vinegar Powder [maltodextrin
- White Vinegar]
- Modified Corn Starch
- Maltodextrin
- Natural Flavor
- Spice
- Salt
- Extractives Of Paprika
- Xanthan Gum)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 3% | |
| Dietary Fiber 2g | 11% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 786mg | 46% | |
| Total Carbohydrate 4.3g | 2% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Chunk White Chicken In Buffalo Style Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (8%) | 86 kcal (6%) |
| Protein | 21 g (58%) | 15 g (41%) |
| Total Lipid (fat) | 1.5 g (3%) | 1.07 g (2%) |
| Carbohydrate, By Difference | 6.01 g (3%) | 4.29 g (2%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 60 mg (6%) | 43 mg (5%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 1100 mg (64%) | 786 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (19%) | 29 mg (14%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Premium Chunk White Chicken In Buffalo Style Sauce with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in premium chunk white chicken in buffalo style sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium