Premium Cookie Bites, Phenomenal Peanut Butter Chocolate Chip Cookies - 120 calories
Manufacturer Other
Product Information and Ingredients
Premium Cookie Bites, Phenomenal Peanut Butter Chocolate Chip Cookies is manufactured by Other with a suggested serving size of 7 COOKIES (27 g) and 120 calories per serving. The nutritional value of a suggested serving of premium cookie bites, phenomenal peanut butter chocolate chip cookies includes 10 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042704045451.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Margarine (palm Oil
- Water
- Salt,k Vegetable Mono And Diglycerides
- Natural Butter Flavor
- Citric Acid Added As A Preservative
- Colored With Beta Carotene
- Vitamin A Palmitate Added)
- Peanut Butter (peanuts
- Sugar
- Hydrogenated Vegetable Oil ( Rapeseed
- Cottonseed And Soybean)
- Salt)
- Eggs With Citric Acid Preservative
- Semi-sweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Flavor
- Dextrose)
- Cocoa Processed With Alkali
- Dark Peanut Drop (sugar
- Palm Kernel And Palm Oil
- Partially Defatted Peanut Flour
- Whey
- Nonfat Milk
- Peanuts
- Anhydrous Dextrose
- Salt
- And Soy Lecithin)
- Baking Soda
- Natural Flavor
- Salt
Nutrition Facts
Serving Size 7 COOKIES (27 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 167 | |
% Daily Value* | ||
Total Fat 18.5g | 8% | |
Saturated Fat 7.4g | 10% | |
Trans Fat 0g | ||
Cholesterol 37mg | 3% | |
Sodium 333mg | 4% | |
Total Carbohydrate 55.6g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Cookie Bites, Phenomenal Peanut Butter Chocolate Chip Cookies Nutritional Value
Nutrient | Suggested Serving 7 COOKIES (27 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 444 kcal (6%) |
Protein | 2 g (1%) | 7.41 g (4%) |
Total Lipid (fat) | 5 g (2%) | 18.52 g (8%) |
Carbohydrate, By Difference | 15 g (1%) | 55.56 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8 g (9%) | 29.63 g (32%) |
Calcium, Ca | 10 mg (0%) | 37 mg (1%) |
Iron, Fe | 1 mg (2%) | 3.7 mg (6%) |
Potassium, K | 38 mg (0%) | 141 mg (1%) |
Sodium, Na | 90 mg (1%) | 333 mg (4%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 7.41 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 37 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Premium Cookie Bites, Phenomenal Peanut Butter Chocolate Chip Cookies with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in premium cookie bites, phenomenal peanut butter chocolate chip cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium