Premium Crackers Whole Grain 1x16.96 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Premium Crackers Whole Grain 1x16.96 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 5 crackers (16g) (16 g) and calories per serving. The nutritional value of a suggested serving of premium crackers whole grain 1x16.96 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00044000054953.
Premium Crackers Whole Grain 1x16.96 Oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Ingredients: Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Whole Grain Wheat Flour
- Canola Oil
- Palm Oil
- Refiner's Syrup
- Sea Salt
- Baking Soda
- Malted Barley Flour
- Calcium Carbonate
- Potassium Bicarbonate
- Salt
- Yeast
Nutrition Facts
Serving Size 5 crackers (16g) (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9.4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 781mg | 5% | |
| Total Carbohydrate 75g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Crackers Whole Grain 1x16.96 Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 5 crackers (16g) (16 g) | Standard Serving 100g |
|---|---|---|
| Protein | 1 g (0%) | 6.25 g (2%) |
| Total Lipid (fat) | 1.5 g (0%) | 9.38 g (2%) |
| Carbohydrate, By Difference | 12 g (1%) | 75 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 31 mg (0%) | 194 mg (2%) |
| Iron, Fe | 0.69 mg (1%) | 4.31 mg (4%) |
| Potassium, K | 54 mg (0%) | 338 mg (1%) |
| Sodium, Na | 125 mg (1%) | 781 mg (5%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium