Premium Cranberry & Almond Snack Bar - 170 calories
Manufacturer American Importing Co. Inc.
Product Information and Ingredients
Premium Cranberry & Almond Snack Bar is manufactured by American Importing Co. Inc. with a suggested serving size of 1 BAR (37 g) and 170 calories per serving. The nutritional value of a suggested serving of premium cranberry & almond snack bar includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 071725728760.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Vitamin C 19% of DV
A serving of 1 BAR (37 g) of premium cranberry & almond snack bar has 19% of the recommended daily needs of vitamin c.
Vitamin A 19% of DV
A serving of 1 BAR (37 g) of premium cranberry & almond snack bar has 19% of the recommended daily needs of vitamin a.
Ingredient List
- Almonds
- Dried Cranberries (cranberries
- Sugar
- Citric Acid
- Sunflower Oil (processing Aid)
- Elderberry Juice Concentrate (color))
- Tapioca Syrup
- Crisp Rice (rice Flour
- Sugar
- Salt
- Calcium Carbonate)
- Honey
- Chicory Root Fiber
- Organic Tapioca Maltodextrin
- Ascorbic Acid
- Vitamin E Acetate
- Vitamin A Palmitate
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (37 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 3g | 4% | |
Sugars 11g | ||
Protein 3g |
Vitamin A 19% | Vitamin C 19% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 459 | Calories from Fat 195 | |
% Daily Value* | ||
Total Fat 21.6g | 12% | |
Saturated Fat 1.4g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 95mg | 1% | |
Total Carbohydrate 59.5g | 7% | |
Dietary Fiber 8.1g | 12% | |
Sugars 30g | ||
Protein 8g |
Vitamin A 50% | Vitamin C 50% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Cranberry & Almond Snack Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (37 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 459 kcal (8%) |
Protein | 3 g (2%) | 8.11 g (6%) |
Total Lipid (fat) | 8 g (5%) | 21.62 g (12%) |
Carbohydrate, By Difference | 22 g (3%) | 59.46 g (7%) |
Fiber, Total Dietary | 3 g (4%) | 8.1 g (12%) |
Sugars, Total | 11 g (16%) | 29.73 g (44%) |
Calcium, Ca | 40 mg (1%) | 108 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 1.95 mg (4%) |
Sodium, Na | 35 mg (1%) | 95 mg (1%) |
Vitamin C, Total Ascorbic Acid | 30 mg (19%) | 81.1 mg (50%) |
Vitamin A, Iu | 2500 IU (19%) | 6757 IU (50%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.35 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off American Importing Co. Inc. Premium Cranberry & Almond Snack Bar with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in premium cranberry & almond snack bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium