Premium Dark Chocolate Pomegranate Acai With Chia - 170 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Premium Dark Chocolate Pomegranate Acai With Chia is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 12 PCS (40 g) and 170 calories per serving. The nutritional value of a suggested serving of premium dark chocolate pomegranate acai with chia includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077890367810.
This product is high in sugars.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 30% of DV
A serving of 12 PCS (40 g) of premium dark chocolate pomegranate acai with chia has 30% of the recommended daily intake of sugars.
Ingredient List
- Dark Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin {emulsifier}
- Vanilla
- Milk)
- Pomegranate Juice Drops (corn Syrup
- Sugar
- Modified Cornstarch
- Juice)
- Concentrate Blend Pear
- Pomegranate)
- Malic Acid
- Natural Flavors
- Freeze Dried Acai Powder
- Sodium Citrate
- Sunflower Oil
- Carnauba Wax
- Chia
- Gum Arabic
- Vegetable Oil (palm And/or Coconut)
- Confectioner's Glaze
Nutrition Facts
Serving Size 12 PCS (40 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 4.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 2g | 3% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 12% | |
Saturated Fat 11.3g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 88mg | 1% | |
Total Carbohydrate 70g | 9% | |
Dietary Fiber 5g | 8% | |
Sugars 48g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Dark Chocolate Pomegranate Acai With Chia Nutritional Value
Nutrient | Suggested Serving 12 PCS (40 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 425 kcal (9%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 8 g (5%) | 20 g (12%) |
Carbohydrate, By Difference | 28 g (4%) | 70 g (9%) |
Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
Sugars, Total | 19 g (30%) | 47.5 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (3%) | 3.6 mg (8%) |
Sodium, Na | 35 mg (1%) | 88 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (9%) | 11.25 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Premium Dark Chocolate Pomegranate Acai With Chia with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in premium dark chocolate pomegranate acai with chia.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium