Premium Decorated Dark Chocolate - 260 calories
Manufacturer My Favorite Company, Inc.
Product Information and Ingredients
Premium Decorated Dark Chocolate is manufactured by My Favorite Company, Inc. with a suggested serving size of 0.5 BAR (50 g) and 260 calories per serving. The nutritional value of a suggested serving of premium decorated dark chocolate includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 876247003360.
This product is high in sugars and saturated fats.
Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 50% of DV
A serving of 0.5 BAR (50 g) of premium decorated dark chocolate has 50% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 0.5 BAR (50 g) of premium decorated dark chocolate has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Mass
- Cocoa Butter
- Whole Milk Powder
- Lactose
- Emulsifiers (soy Lecithin & Polyglycerol Polyricinoleic Acid)
- Vanilla Extract
- Vanillin
- Artificial Color (fd&c Red 40 Lake)
Nutrition Facts
Serving Size 0.5 BAR (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 12% | |
| Saturated Fat 10g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 3g | 6% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 25% | |
| Saturated Fat 20g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 9% | |
| Dietary Fiber 6g | 12% | |
| Sugars 50g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Decorated Dark Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.5 BAR (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 520 kcal (13%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 16 g (12%) | 32 g (25%) |
| Carbohydrate, By Difference | 27 g (5%) | 54 g (9%) |
| Fiber, Total Dietary | 3 g (6%) | 6 g (12%) |
| Sugars, Total | 25 g (50%) | 50 g (100%) |
| Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
| Iron, Fe | 5.22 mg (15%) | 10.44 mg (29%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (25%) | 20 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off My Favorite Company, Inc. Premium Decorated Dark Chocolate with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in premium decorated dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium