Premium Hickory Bacon & Cheddar - 160 calories
Manufacturer Bar-s Foods Co.
Product Information and Ingredients
Premium Hickory Bacon & Cheddar is manufactured by Bar-s Foods Co. with a suggested serving size of 1 LINK (56 g) and 160 calories per serving. The nutritional value of a suggested serving of premium hickory bacon & cheddar includes 35 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 015900063932.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Mechanically Separated Chicken
- Water
- Pork
- Hickory Smoked Bacon (cured With Water
- Salt
- Sodium Phosphates
- Sodium
- Erthorbate
- Sodium Nitrate)
- Pasteurized Process Cheddar Cheese (cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid (as A Preservative)
- Artificial Coloring)
- Dextrose
- Modified Corn Starch
- Contains 2% Or Less Of The Following: Beef
- Bacon Flavor (potato Maltodextrin
- Silicon Dioxide
- Sunflower Oil
- Natural Flavor
- Gum Arabic)
- Salt
- Corn Syrup
- Flavoring
- Sodium Phosphates
- Potassium Acetate
- Sodium Diacetate
- Sodium Erythorbate
- Oleoresin Of Paprika
- Sodium Nitrate
- Smoke Flavoring
Nutrition Facts
Serving Size 1 LINK (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 10% | |
| Saturated Fat 4.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 18% | |
| Saturated Fat 8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 12% | |
| Sodium 1214mg | 28% | |
| Total Carbohydrate 7.1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Hickory Bacon & Cheddar Nutritional Value
| Nutrient | Suggested Serving 1 LINK (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 286 kcal (8%) |
| Protein | 8 g (9%) | 14.29 g (16%) |
| Total Lipid (fat) | 12 g (10%) | 21.43 g (18%) |
| Carbohydrate, By Difference | 4 g (1%) | 7.14 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (4%) | 3.57 g (8%) |
| Calcium, Ca | 40 mg (2%) | 71 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
| Sodium, Na | 680 mg (16%) | 1214 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 179 IU (2%) |
| Fatty Acids, Total Saturated | 4.5 g (13%) | 8.04 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (7%) | 62 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bar-s Foods Co. Premium Hickory Bacon & Cheddar with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in premium hickory bacon & cheddar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium